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Sat 27th Apr 2024 at 11:23am by jetpower

Walk > General

  • Time
    1:52:46
  • Miles
    2.83
  • Min/mi
    39:51
  • Pacing
    0%
  • Stride(cm)
    39
  • Cals
    683
  • Cadence
    103
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    4627
  • Asc(m)
    115
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 2.83mi - 1:52:46(39:47/mi) 116/152bpm [4615b/mi] 683cal 26/83rpm
1:52:46
Pin Map
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0mi in 0

Pace

42% 7% 6% 7% 24% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 6:41 6:41 53:31 112 99-127 5994 114 104-120 6/7
0.25 9:21 2:39 21:15 108 100-117 2295 110 104-116 0/17
0.38 16:28 7:07 56:55 110 99-123 6260 103 94-112 2/4
0.50 26:05 9:37 1:16:55 115 98-126 8846 102 80-158 3/5
0.63 30:41 4:37 36:52 105 97-110 3872 107 102-110 8/2
0.75 33:54 3:13 25:43 113 105-122 2907 105 100-110 2/6
0.88 39:03 5:09 41:10 128 108-145 5270 98 86-110 17/1
1.00 42:47 3:44 29:53 120 113-136 3586 101 94-110 13/4
1.13 47:57 5:10 41:18 117 107-125 4832 101 92-112 6/6
1.25 54:37 6:40 53:23 113 104-125 6032 101 94-110 4/9
1.38 59:25 4:48 38:23 118 111-129 4530 99 90-118 9/3
1.50 1:03:21 3:56 31:26 117 107-129 3678 102 88-114 7/9
1.63 1:21:53 18:32 2:28:18 113 102-137 16757 103 34-158 0/21
1.75 1:26:35 4:42 37:39 134 120-143 5044 103 82-158 4/14
1.88 1:29:37 3:02 24:14 136 121-152 3295 94 82-100 9/4
2.00 1:32:28 2:51 22:51 113 105-122 2582 100 96-104 23/2
2.13 1:35:17 2:49 22:32 120 105-132 2704 102 94-112 16/1
2.25 1:38:09 2:51 22:51 113 108-117 2582 100 94-104 9/7
2.38 1:41:06 2:58 23:42 108 98-118 2559 103 88-124 2/14
2.50 1:45:00 3:54 31:10 108 101-116 3365 105 86-166 3/18
2.63 1:47:34 2:34 20:32 114 109-118 2342 106 102-110 4/15
2.75 1:50:36 3:02 24:14 111 106-120 2690 103 92-112 6/6
2.83 1:52:46 2:10 25:46 129 120-137 3325 98 92-104 17/0

Heart

116/152max
  • Show Beats/Mile

Elevation

Asc 115m, Range 44m
Elevation Graph
Biggest Climbs (m) Min/mi
38 9.3% 34:22
27 8.2% 33:35
21 8.3% 26:09
See your biggest climbs

Cadence

103 (166 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:14 21:05 More
800m 11:23 22:54 More
1km 14:24 23:11 More
Mile 23:58 23:58 More

Predictions

Dist Time Per Mile
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