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Sat 27th Apr 2024 at 2:12pm by hatterfan

Walk > General

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Time
13:10
Miles
0.67
Min/mi
19:39
Pacing
0%
Stride(cm)
73
Cals
95
Cadence
112
BPM
89
%MHR
52
B/mi
1748
Asc(m)
32
Hillscore
2
Surface
Road

Notes & Comments

1) 0.67mi - 13:10(19:41/mi) 90/112bpm [1771b/mi] 95cal

13:10

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:58	93 88-102	1857	110 106-118	2/1
0.13	2:35	1:20	21:15	94 90-99	1998	115 108-118	3/1
0.19	3:45	1:10	18:40	96 94-98	1792	118 114-128	4/3
0.25	4:42	57	15:19	106 99-111	1623	110 106-116	7/0
0.31	5:52	1:10	18:36	107 104-111	1991	111 106-118	4/1
0.38	7:00	1:09	18:17	105 96-109	1920	111 106-120	2/1
0.44	8:43	1:43	27:29	87 76-101	2391	110 92-124	2/1
0.50	9:58	1:14	19:49	77 74-81	1526	112 104-116	1/3
0.56	11:05	1:07	17:54	73 70-76	1306	116 112-126	0/6
0.63	12:17	1:12	19:13	76 72-78	1461	119 112-130	0/6
0.67	13:10	53	20:11	76 75-78	1534	105 96-114	0/1

Heart

89/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 3.1%	19:45
See your biggest climbs

Cadence

112 (130 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:21	More
800m	9:32	19:10	More
1km	12:10	19:34	More

Predictions

Dist	Time	Per Mile

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