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Fri 26th Apr 2024 at 7:08pm by Wezza

Walk > General

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Time
29:17
Miles
1.24
Min/mi
23:37
Pacing
0%
Stride(cm)
61
Cals
91
Cadence
111
Asc(m)
54
Surface
Road

Notes & Comments

1) 1.24mi - 29:17(23:41/mi) 91cal 55/62rpm 2.53/3.88mph

29:17

Pace

20%

10%

15%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:18	109 96-118	0/1
0.13	4:45	2:29	39:43	110 110-110	0/1
0.19	6:11	1:26	23:01	110 108-112	1/0
0.25	7:29	1:18	20:45	110 110-110	2/0
0.31	8:42	1:13	19:27	111 110-112	2/3
0.38	9:54	1:11	19:03	111 110-112	0/1
0.44	11:10	1:16	20:22	112 108-118	2/4
0.50	12:25	1:16	20:10	108 108-108	1/0
0.56	13:41	1:16	20:11	115 112-118	2/1
0.63	14:54	1:13	19:26	110 108-112	0/2
0.69	16:05	1:10	18:48	108 106-110	0/1
0.75	17:16	1:11	18:58	112 110-114	0/4
0.81	18:28	1:12	19:16	112 112-112	1/2
0.88	19:40	1:12	19:12	109 108-110	5/0
0.94	20:47	1:07	17:52	111 110-112	0/7
1.00	21:59	1:12	19:13	109 108-110	8/0
1.06	23:42	1:43	27:27	108 106-110	1/4
1.13	25:10	1:29	23:38	117 112-124	1/0
1.19	26:37	1:27	23:10	115 112-118	0/7
1.24	29:18	2:41	54:49	118 118-118	17/0

Elevation

Asc 54m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:41	More
800m	9:30	19:07	More
1km	11:58	19:16	More
Mile	20:19	20:19	More

Predictions

Dist	Time	Per Mile

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