Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 4:12pm by paul_mcg

Walk > General

Follow User
0 👍

Time
1:19:59
Miles
4.68
Min/mi
17:05
Pacing
0%
Stride(cm)
82
Cals
635
Cadence
115
BPM
90
%MHR
52.4
B/mi
1531
Asc(m)
217
Hillscore
6
Surface
Road

Notes & Comments

1) 1mi - 15:45(15:45/mi) 84/97bpm [1323b/mi] 166cal 59/63rpm
2) 1mi - 17:09(17:09/mi) 87/102bpm [1492b/mi] 128cal 55/62rpm
3) 1mi - 16:35(16:35/mi) 85/102bpm [1409b/mi] 116cal 57/62rpm
4) 1mi - 17:51(17:51/mi) 97/108bpm [1732b/mi] 143cal 54/68rpm
5) 0.68mi - 12:39(18:42/mi) 96/106bpm [1795b/mi] 82cal 53/75rpm

15:45 17:09 16:35 17:51 12:39

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:55	1:55	15:21	81 77-84	1243	122 120-124	18/0
0.25	3:53	1:58	15:41	84 78-90	1318	121 118-122	17/0
0.38	5:57	2:05	16:37	84 80-89	1396	121 114-124	16/0
0.50	7:57	1:59	15:54	83 78-87	1319	119 112-124	10/0
0.63	9:51	1:54	15:14	86 79-89	1310	122 118-126	5/15
0.75	11:54	2:03	16:23	83 79-87	1359	122 120-124	11/3
0.88	13:45	1:51	14:51	84 76-94	1247	122 120-122	12/11
1.00	15:44	1:59	15:51	91 86-95	1443	121 118-122	5/11
1.13	17:45	2:01	16:11	94 89-99	1521	120 116-124	5/3
1.25	19:48	2:03	16:21	89 84-95	1455	118 114-122	8/7
1.38	21:50	2:03	16:20	84 75-91	1372	117 112-118	8/6
1.50	23:53	2:03	16:22	90 80-102	1473	118 116-122	3/5
1.63	25:57	2:04	16:28	89 85-95	1466	115 110-118	1/8
1.75	28:10	2:13	17:47	85 81-92	1512	113 110-114	7/0
1.88	30:43	2:33	20:21	82 77-88	1669	116 100-122	5/8
2.00	32:53	2:10	17:18	84 79-90	1454	114 108-116	3/8
2.13	34:54	2:01	16:10	81 71-88	1309	118 116-122	5/6
2.25	36:59	2:05	16:40	82 78-86	1367	117 114-122	4/12
2.38	39:00	2:01	16:07	82 77-90	1321	118 116-122	9/4
2.50	40:59	1:59	15:54	83 78-93	1320	118 114-122	2/8
2.63	43:06	2:07	16:54	93 81-102	1572	116 114-118	3/8
2.75	45:12	2:06	16:50	81 73-88	1363	116 114-122	4/8
2.88	47:17	2:05	16:43	84 77-92	1404	114 110-120	4/6
3.00	50:42	3:25 +1:14	27:21	90 81-100	2462	112 102-116	6/1
3.13	52:52	2:10	17:20	96 94-99	1663	113 110-116	11/1
3.25	54:58	2:05	16:42	95 90-101	1586	113 110-118	11/7
3.38	57:10	2:13	17:44	96 92-101	1702	113 110-118	5/6
3.50	59:20	2:09	17:15	100 97-103	1725	113 110-114	4/3
3.63	1:01:29	2:09	17:15	92 87-98	1587	113 110-120	3/5
3.75	1:04:08	2:39	21:14	96 86-103	2038	114 106-120	12/9
3.88	1:06:22	2:14	17:49	101 94-108	1800	113 110-116	8/5
4.00	1:08:34	2:12	17:33	95 91-98	1667	112 108-116	7/6
4.13	1:10:43	2:09	17:13	96 92-101	1653	114 110-116	1/10
4.25	1:13:04	2:21	18:48	97 94-100	1824	112 108-114	6/8
4.38	1:15:22	2:18	18:23	97 92-104	1783	110 108-112	5/5
4.50	1:17:41	2:19	18:30	100 96-106	1849	111 108-116	4/11
4.63	1:20:17	2:37	20:52	91 80-100	1899	108 94-114	1/3
4.68	1:21:14	57	18:16	96 92-99	1754	109 108-110	4/2

Heart

90/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 217m, Range 68m

Elevation Graph

Biggest Climbs (m)	Min/mi
41 5.9%	15:57
22 5.3%	17:26
See your biggest climbs

Cadence

115 (126 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:13	More
800m	7:45	15:34	More
1km	9:42	15:37	More
Mile	15:44	15:44	More
5k	52:33	16:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry