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Fri 26th Apr 2024 at 12:04pm by Gigs

Walk > General

  • Time
    25:08
  • Miles
    0.88
  • Min/mi
    28:34
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    103
  • Cadence
    115
  • BPM
    99
  • %MHR
    57.9
  • B/mi
    2830
  • Asc(m)
    55
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.88mi - 25:08(28:40/mi) 100/114bpm [2867b/mi] 103cal 2.09/3.88mph
25:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 28:59 98 92-105 2840 114 112-120 1/11
0.13 2:59 1:11 18:53 99 98-100 1869 117 110-120 1/4
0.19 3:58 58 15:34 102 94-111 1588 117 114-120 11/0
0.25 5:06 1:08 18:15 109 107-111 1990 118 110-120 12/8
0.31 6:14 1:08 18:00 108 107-110 1944 117 110-120 6/5
0.38 9:02 2:48 44:52 92 73-105 4127 116 110-120 1/2
0.44 15:16 6:14 1:39:37 92 76-106 9165 118 102-120 2/5
0.50 17:16 2:00 32:01 101 91-108 3234 117 114-120 3/1
0.56 18:26 1:10 18:40 97 85-105 1810 116 112-120 3/1
0.63 19:29 1:04 16:58 111 108-114 1884 116 114-118 9/6
0.69 20:30 1:01 16:17 109 106-112 1775 116 114-118 3/12
0.75 21:32 1:01 16:21 111 110-111 1815 114 112-114 9/11
0.81 22:55 1:23 22:13 108 106-111 2400 114 108-120 7/6
0.88 24:59 2:04 33:03 105 99-109 3471 109 94-120 10/12
0.88 25:08 9 1:29:58 108 107-109 9717 - 0/0

Heart

99/114max
  • Show Beats/Mile

Elevation

Asc 55m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
11 9.1% 15:37
See your biggest climbs

Cadence

115 (120 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:06 16:31 More
800m 15:37 31:24 More
1km 18:17 29:25 More

Predictions

Dist Time Per Mile
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