Thu 25th Apr 2024 at 6:51pm by Symicester
Bike > General
-
Time
4:08:04
-
Miles
82.69
-
Mph
20
-
Pacing
0%
-
Cals
2748
-
Asc(m)
1922
-
Hillscore
43
-
Surface
Road
Notes & Comments
1) 3.11mi - 49:01(15:46/mi) 329cal 3.8/28.8mph
2) 3.11mi - 1:40:05(32:13/mi) 373cal 1.86/40.47mph
3) 3.11mi - 5:15(1:41/mi) 104cal 35.47/51.91mph
4) 3.11mi - 3:37(1:10/mi) 82cal 51.44/57.11mph
5) 3.11mi - 3:18(1:04/mi) 74cal 56.47/59.55mph
6) 3.11mi - 3:32(1:08/mi) 83cal 52.82/57.06mph
7) 3.11mi - 3:14(1:03/mi) 73cal 57.54/67.31mph
8) 3.11mi - 3:27(1:07/mi) 92cal 53.91/60.78mph
9) 3.11mi - 2:55(56/mi) 64cal 63.89/73.16mph
10) 3.11mi - 2:47(54/mi) 62cal 66.97/74.28mph
11) 3.11mi - 3:17(1:03/mi) 81cal 56.83/71.8mph
12) 3.11mi - 2:59(58/mi) 66cal 62.48/66.67mph
13) 3.11mi - 2:55(56/mi) 65cal 63.91/70.65mph
14) 3.11mi - 3:13(1:02/mi) 81cal 57.83/62.85mph
15) 3.11mi - 3:24(1:06/mi) 83cal 54.91/61.95mph
16) 3.11mi - 3:29(1:07/mi) 80cal 53.59/57.84mph
17) 3.11mi - 19:55(6:25/mi) 154cal 9.36/62.39mph
18) 3.11mi - 3:09(1:01/mi) 74cal 59.17/62.51mph
19) 3.11mi - 3:18(1:04/mi) 119cal 56.36/62.82mph
20) 3.11mi - 3:15(1:03/mi) 112cal 57.23/63.68mph
21) 3.11mi - 3:16(1:03/mi) 76cal 57.01/62.1mph
22) 3.11mi - 3:10(1:01/mi) 67cal 58.87/63.56mph
23) 3.11mi - 3:20(1:04/mi) 64cal 55.99/65.75mph
24) 3.11mi - 3:34(1:09/mi) 90cal 52.16/62.1mph
25) 3.11mi - 3:10(1:01/mi) 68cal 58.86/69.25mph
26) 3.11mi - 3:30(1:07/mi) 89cal 53.36/60.67mph
27) 1.91mi - 1:58(1:02/mi) 43cal 58.33/61.05mph
49:01 1:40:05 5:15 3:37 3:18 3:32 3:14 3:27 2:55 2:47 3:17 2:59 2:55 3:13 3:24 3:29 19:55 3:09 3:18 3:15 3:16 3:10 3:20 3:34 3:10 3:30 1:58
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 2.00 |
11:09 |
11:09 |
10.76 |
37/68 |
| 4.00 |
1:14:16 |
1:03:07 |
1.90 |
42/54 |
| 6.00 |
2:27:47 |
1:13:32 |
1.63 |
31/32 |
| 8.00 |
2:32:20 |
4:33 |
26.38 |
83/105 |
| 10.00 |
2:35:12 |
2:52 |
41.85 |
62/35 |
| 12.00 |
2:37:30 |
2:18 |
52.34 |
46/47 |
| 14.00 |
2:39:40 |
2:10 |
55.44 |
156/150 |
| 16.00 |
2:41:49 |
2:09 |
55.88 |
112/158 |
| 18.00 |
2:44:04 |
2:15 |
53.18 |
210/157 |
| 20.00 |
2:46:23 |
2:19 |
51.88 |
317/327 |
| 22.00 |
2:48:20 |
1:57 |
61.62 |
69/94 |
| 24.00 |
2:50:28 |
2:08 |
56.06 |
52/37 |
| 26.00 |
2:52:38 |
2:10 |
55.28 |
208/224 |
| 28.00 |
2:54:28 |
1:49 |
65.79 |
109/98 |
| 30.00 |
2:56:16 |
1:48 |
66.44 |
42/41 |
| 32.00 |
2:58:03 |
1:47 |
67.15 |
38/35 |
| 34.00 |
3:00:18 |
2:14 |
53.62 |
40/37 |
| 36.00 |
3:02:16 |
1:59 |
60.58 |
38/22 |
| 38.00 |
3:04:06 |
1:49 |
65.76 |
20/28 |
| 40.00 |
3:06:01 |
1:55 |
62.52 |
19/25 |
| 42.00 |
3:08:03 |
2:02 |
58.96 |
15/29 |
| 44.00 |
3:10:08 |
2:05 |
57.61 |
29/15 |
| 46.00 |
3:12:22 |
2:13 |
53.98 |
29/19 |
| 48.00 |
3:14:32 |
2:10 |
55.20 |
34/9 |
| 50.00 |
3:16:51 |
2:19 |
51.93 |
28/8 |
| 52.00 |
3:35:26 |
18:35 |
6.46 |
14/46 |
| 54.00 |
3:37:36 |
2:10 |
55.21 |
20/52 |
| 56.00 |
3:39:38 |
2:02 |
58.79 |
14/17 |
| 58.00 |
3:41:42 |
2:04 |
58.17 |
28/9 |
| 60.00 |
3:43:57 |
2:14 |
53.62 |
30/15 |
| 62.00 |
3:45:59 |
2:02 |
58.85 |
10/50 |
| 64.00 |
3:48:04 |
2:05 |
57.40 |
77/11 |
| 66.00 |
3:50:10 |
2:06 |
57.22 |
33/12 |
| 68.00 |
3:52:11 |
2:01 |
59.43 |
70/10 |
| 70.00 |
3:54:15 |
2:04 |
58.27 |
79/10 |
| 72.00 |
3:56:30 |
2:15 |
53.27 |
26/73 |
| 74.00 |
3:58:53 |
2:23 |
50.25 |
16/85 |
| 76.00 |
4:00:55 |
2:01 |
59.33 |
5/91 |
| 78.00 |
4:02:59 |
2:05 |
57.69 |
31/12 |
| 80.00 |
4:05:14 |
2:14 |
53.60 |
12/42 |
| 82.00 |
4:07:23 |
2:09 |
55.82 |
30/17 |
| 82.69 |
4:08:05 |
42 |
58.55 |
6/8 |
Elevation
| Biggest Climbs (m) |
Mph |
|
137 1.6% |
56.2
|
|
81 2.2% |
7.3
|
|
27 1.1% |
53.0
|
|
25 1.5% |
52.5
|
|
20 1.5% |
52.7
|
|
19 6.0% |
9.8
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
12 |
48 |
More |
| 800m |
24 |
49 |
More |
| 1km |
31 |
50 |
More |
| Mile |
51 |
51 |
More |
| 5k |
2:46 |
53 |
More |
| 5 miles |
4:27 |
53 |
More |
| 10k |
5:35 |
54 |
More |
| 10 miles |
9:34 |
57 |
More |
| Half |
12:24 |
57 |
More |
| 20 miles |
19:32 |
59 |
More |
| Mara |
27:40 |
1:03 |
More |
| 50k |
33:14 |
1:04 |
More |
| 40 miles |
57:23 |
1:26 |
More |
| 75k |
1:04:21 |
1:23 |
More |
| 50 miles |
1:08:10 |
1:22 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
26:26 |
2:39 |
| 20km |
33:16 |
2:41 |
| 15 miles |
40:37 |
2:42 |
| 20 miles |
55:06 |
2:45 |
| 40km |
1:09:23 |
2:47 |
| 25 miles |
1:09:48 |
2:48 |
| 42km |
1:13:03 |
2:48 |
| 50 miles |
2:25:32 |
2:55 |
| 56 miles |
2:44:07 |
2:56 |
| 100 miles |
5:03:26 |
3:02 |
| 112 miles |
5:42:10 |
3:03 |
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