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Fri 26th Apr 2024 at 7:51am by Bright Strider

Bike > General

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Time
12:08
Miles
0.58
Mph
2.9
Pacing
0%
Cals
88
BPM
92
%MHR
53.8
B/mi
1926
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.58mi - 12:08(21:05/mi) 91/121bpm [1919b/mi] 88cal

12:08

Pace

68%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:48	1:48	2.09	79 70-88	2272	0/0
0.13	2:22	34	6.58	89 86-91	812	2/0
0.19	2:45	23	9.74	108 93-121	665	0/1
0.25	3:17	32	7.08	116 112-121	983	1/1
0.31	8:38	5:21	0.70	84 73-112	7190	0/1
0.38	9:20	42	5.32	89 76-102	1003	0/0
0.44	9:40	20	11.16	102 101-104	548	0/0
0.50	10:04	23	9.66	104 102-106	646	1/1
0.56	10:50	46	4.88	114 110-117	1401	1/1
0.58	12:08	1:18	0.60	107 94-113	10616	0/0

Heart

92/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:02	8:10	More
800m	8:25	16:56	More

Predictions

Dist	Time	Per Mile
10 miles	4:08:10	24:49
20km	5:12:27	25:09
15 miles	6:21:25	25:26
20 miles	8:37:25	25:52
40km	10:51:27	26:13
25 miles	10:55:29	26:13
42km	11:26:02	26:17
50 miles	22:46:39	27:20
56 miles	25:41:05	27:31
100 miles	47:29:21	28:30
112 miles	53:33:03	28:41

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