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Fri 26th Apr 2024 at 7:34am by Wezza

Walk > General

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Time
42:34
Miles
2.05
Min/mi
20:46
Pacing
0%
Stride(cm)
70
Cals
155
Cadence
111
Asc(m)
79
Surface
Road

Notes & Comments

1) 2.05mi - 42:34(20:48/mi) 155cal 55/76rpm 2.89/6.12mph

42:34

Pace

52%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:42	2:42	43:08	109 96-118	0/0
0.13	5:36	2:54	46:20	121 118-124	2/0
0.19	6:40	1:05	17:19	114 114-114	2/0
0.25	7:50	1:10	18:34	111 108-114	2/1
0.31	9:05	1:15	19:59	113 112-114	4/0
0.38	10:24	1:19	20:59	117 114-118	8/1
0.44	11:38	1:15	19:52	110 108-112	4/0
0.50	12:46	1:08	18:08	113 112-114	4/0
0.56	13:41	55	14:38	114 112-116	0/6
0.63	14:46	1:05	17:23	111 108-114	1/0
0.69	15:56	1:09	18:31	111 110-112	0/1
0.75	17:05	1:09	18:23	112 112-112	1/0
0.81	18:12	1:07	17:54	112 112-112	1/0
0.88	19:23	1:11	19:02	106 100-112	3/0
0.94	20:32	1:08	18:16	109 108-110	0/0
1.00	21:40	1:08	18:08	111 110-112	0/3
1.06	22:56	1:16	20:15	111 110-112	2/0
1.13	24:00	1:04	17:11	112 112-112	0/7
1.19	25:09	1:09	18:20	110 108-112	0/0
1.25	26:19	1:10	18:46	111 108-114	0/0
1.31	27:28	1:09	18:29	112 112-112	0/0
1.38	28:39	1:10	18:41	109 108-110	5/0
1.44	29:48	1:09	18:26	109 108-110	0/2
1.50	30:56	1:08	18:12	109 108-110	0/2
1.56	32:06	1:10	18:35	106 104-108	5/2
1.63	33:27	1:21	21:41	109 108-110	0/1
1.69	35:03	1:36	25:36	111 110-112	0/2
1.75	36:20	1:17	20:29	111 110-112	0/4
1.81	37:32	1:13	19:24	109 108-110	2/1
1.88	38:43	1:11	18:54	110 110-110	1/0
1.94	39:55	1:12	19:11	106 104-108	0/6
2.00	41:18	1:22	21:59	114 108-120	0/2
2.05	42:34	1:16	26:49	113 108-118	3/0

Elevation

Asc 79m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:08	More
800m	8:50	17:47	More
1km	11:09	17:57	More
Mile	18:09	18:09	More

Predictions

Dist	Time	Per Mile

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