Thu 25th Apr 2024 at 5:42pm by FitterStu

Walk > General

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Time
34:08
Miles
1.37
Min/mi
24:55
Pacing
0%
Stride(cm)
51
Cals
159
Cadence
126
BPM
74
%MHR
43
B/mi
1833
Asc(m)
39
Hillscore
1
Surface
Road

Notes & Comments

Dogs

26:52 7:15

Pace

18%

14%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:36	61 53-68	1318	129 124-132	0/2
0.13	2:36	1:15	20:01	57 52-61	1141	128 122-132	1/1
0.19	3:56	1:19	21:12	58 54-62	1229	127 122-134	3/0
0.25	5:03	1:07	17:59	59 54-63	1061	129 126-132	1/1
0.31	7:52	2:49	45:04	57 51-61	2568	128 124-134	1/0
0.38	9:29	1:37	25:50	66 58-70	1705	122 108-130	3/1
0.44	10:52	1:23	22:06	70 62-82	1547	129 116-242	2/0
0.50	13:45	2:53	46:09	79 72-87	3646	126 122-132	0/1
0.56	14:59	1:14	19:40	87 85-90	1711	127 124-130	0/3
0.63	16:10	1:11	19:03	82 72-87	1563	126 120-130	1/6
0.69	17:21	1:11	18:51	76 71-80	1432	127 122-130	2/2
0.75	18:35	1:14	19:44	79 75-83	1559	124 102-130	1/2
0.81	19:44	1:09	18:27	83 79-87	1531	126 122-130	4/2
0.88	21:40	1:56	31:00	81 74-86	2512	124 104-132	1/6
0.94	25:31	3:51	1:01:34	79 69-86	4864	119 100-128	3/1
1.00	26:52	1:21	21:34	80 75-84	1726	121 114-130	2/0
1.06	28:18	1:26	23:03	81 74-87	1867	123 106-128	3/1
1.13	29:34	1:15	20:04	89 85-93	1786	124 120-128	1/1
1.19	30:47	1:13	19:29	79 73-86	1540	127 124-132	0/2
1.25	31:51	1:04	17:03	80 70-88	1365	128 122-134	0/3
1.31	33:04	1:13	19:25	74 68-78	1437	125 120-128	1/0
1.37	34:08	1:04	19:12	77 72-80	1479	124 120-128	3/0

Heart

74/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (242 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	11:28	23:04	More
1km	15:31	24:58	More
Mile	24:49	24:49	More

Predictions

Dist	Time	Per Mile

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