Thu 25th Apr 2024 at 2:18pm by Curly K
Walk > General
-
Time
1:19:31
-
Miles
2.57
-
Min/mi
30:56
-
Pacing
0%
-
Stride(cm)
48
-
Cals
187
-
Cadence
108
-
Asc(m)
15
-
Surface
Road
Notes & Comments
1) 1mi - 32:37(32:37/mi) 68cal 1.84/3.34mph
2) 1mi - 31:59(31:59/mi) 72cal 1.88/9mph
3) 0.57mi - 14:54(26:06/mi) 47cal 2.3/3.13mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:25 |
3:25 |
27:20 |
107 102-120 |
0/5 |
0.25 |
7:40 |
4:15 |
33:58 |
110 94-120 |
1/4 |
0.38 |
11:49 |
4:09 |
33:14 |
120 120-120 |
1/2 |
0.50 |
16:02 |
4:13 |
33:43 |
120 120-120 |
1/1 |
0.63 |
20:06 |
4:04 |
32:29 |
120 120-120 |
2/1 |
0.75 |
24:06 |
4:00 |
32:04 |
116 86-120 |
1/2 |
0.88 |
28:32 |
4:26 |
35:28 |
115 88-120 |
1/3 |
1.00 |
32:37 |
4:05 |
32:38 |
121 120-124 |
2/2 |
1.13 |
36:43 |
4:06 |
32:50 |
120 120-120 |
1/0 |
1.25 |
40:23 |
3:40 |
29:21 |
108 30-126 |
2/1 |
1.38 |
45:01 |
4:38 |
37:01 |
104 98-120 |
0/1 |
1.50 |
49:02 |
4:01 |
32:12 |
120 120-120 |
1/1 |
1.63 |
1:25:01 |
35:59 +32:21
|
4:47:54 |
107 102-110 |
4/1 |
1.75 |
1:29:44 |
4:43 |
37:44 |
108 104-120 |
2/3 |
1.88 |
1:32:51 |
3:07 |
24:54 |
105 96-110 |
1/1 |
2.00 |
1:36:59 |
4:07 |
32:59 |
102 92-110 |
3/2 |
2.13 |
1:40:10 |
3:11 |
25:31 |
107 96-120 |
0/2 |
2.25 |
1:43:39 |
3:29 |
27:52 |
102 90-120 |
1/1 |
2.38 |
1:46:55 |
3:16 |
26:06 |
99 90-108 |
2/2 |
2.50 |
1:50:06 |
3:11 |
25:28 |
102 96-120 |
6/2 |
2.57 |
1:51:54 |
1:48 |
25:23 |
104 100-112 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:00 |
24:07 |
More |
800m |
12:57 |
26:02 |
More |
1km |
16:11 |
26:02 |
More |
Mile |
26:26 |
26:26 |
More |
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