Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 6:34pm by JEB

Walk > General

Follow User
0 👍

Time
34:21
Miles
1.93
Min/mi
17:48
Pacing
0%
Stride(cm)
68
Cals
183
Cadence
132
BPM
118
%MHR
68
B/mi
2093
Asc(m)
73
Hillscore
7
Surface
Road

Notes & Comments

1) 1mi - 17:34(17:34/mi) 117/139bpm [2055b/mi] 97cal 64/70rpm
2) 0.93mi - 16:47(18:04/mi) 119/133bpm [2150b/mi] 86cal 63/78rpm

17:34 16:47

Pace

23%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:24	109 106-113	1788	131 126-136	2/1
0.13	2:10	1:08	18:14	111 108-120	2023	132 130-134	3/2
0.19	3:24	1:14	19:46	122 118-125	2411	128 124-132	5/0
0.25	4:36	1:12	19:12	119 112-124	2285	124 118-130	8/0
0.31	5:44	1:08	18:12	130 122-135	2367	126 120-136	6/0
0.38	6:49	1:05	17:23	120 115-126	2085	134 132-136	4/1
0.44	7:53	1:04	17:02	115 112-121	1960	133 130-138	3/1
0.50	8:57	1:04	16:56	110 105-113	1864	132 132-134	1/1
0.56	10:02	1:05	17:17	111 107-114	1918	136 134-138	0/7
0.63	11:04	1:02	16:32	108 104-114	1785	136 134-140	0/5
0.69	12:04	1:00	16:02	105 100-108	1684	135 134-138	0/3
0.75	13:03	59	15:52	110 108-113	1745	135 130-136	0/5
0.81	14:04	1:01	16:11	109 107-113	1763	137 136-138	0/4
0.88	15:13	1:09	18:22	113 106-125	2075	132 126-136	4/0
0.94	16:28	1:15	20:02	130 119-137	2605	122 118-126	7/0
1.00	17:34	1:06	17:44	137 134-139	2428	129 122-134	8/0
1.06	18:39	1:05	17:16	123 120-132	2123	132 130-134	1/0
1.13	19:43	1:04	17:01	119 117-121	2025	134 134-136	1/0
1.19	20:48	1:05	17:28	118 116-121	2061	128 124-134	5/0
1.25	22:05	1:17	20:30	123 118-127	2522	122 114-128	7/0
1.31	23:28	1:23	22:05	126 121-131	2782	123 118-128	5/0
1.38	24:37	1:09	18:17	129 127-131	2359	127 120-134	3/2
1.44	25:40	1:03	16:49	120 113-130	2018	133 130-138	0/5
1.50	26:46	1:06	17:38	112 109-113	1975	134 132-138	0/7
1.56	27:48	1:02	16:26	112 110-113	1840	137 134-138	0/12
1.63	28:50	1:03	16:46	115 110-122	1929	144 136-156	0/9
1.69	30:14	1:24	22:23	117 105-125	2619	144 136-154	0/1
1.75	31:16	1:01	16:24	117 111-122	1918	142 138-146	0/10
1.81	32:17	1:01	16:24	113 112-114	1852	137 134-138	0/2
1.88	33:22	1:05	17:14	116 114-119	1999	134 132-138	1/1
1.93	34:22	1:00	18:37	121 119-123	2253	124 114-130	4/0

Heart

118/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 73m, Range 52m

Elevation Graph

Biggest Climbs (m)	Min/mi
43 5.2%	18:50
28 5.3%	18:24
See your biggest climbs

Cadence

132 (156 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	8:16	16:38	More
1km	10:28	16:51	More
Mile	17:24	17:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry