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Thu 25th Apr 2024 at 2:59pm by wootty2000

Walk > General

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Time
6:20
Miles
0.22
Min/mi
28:47
Pacing
0%
Stride(cm)
50
Cals
53
Cadence
110
BPM
120
%MHR
70.1
B/mi
3452
Asc(m)
4
Surface
Road

Notes & Comments

1) 0.22mi - 6:20(29:00/mi) 120/135bpm [3479b/mi] 53cal 32/61rpm

6:20

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:59	125 116-134	2123	118 114-122	3/0
0.13	2:01	57	15:14	133 131-134	2027	116 114-120	1/4
0.19	4:11	2:11	34:49	120 109-131	4177	106 96-120	2/0
0.22	6:15	2:04	1:06:58	109 99-114	7299	89 82-96	0/1

Heart

120/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (122 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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