Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 8:21pm by Airlann

Walk > General

Follow User
0 👍

Time
1:05:53
Miles
3.44
Min/mi
19:09
Pacing
0%
Stride(cm)
74
Cals
487
Cadence
114
BPM
95
%MHR
55.7
B/mi
1824
Asc(m)
51
Hillscore
4
Surface
Road

Notes & Comments

1) 1km - 11:50(11:50/km) 97/104bpm [1148b/km] 95cal 56/61rpm
2) 1km - 11:43(11:43/km) 97/103bpm [1136b/km] 87cal 56/61rpm
3) 1km - 14:48(14:48/km) 91/107bpm [1347b/km] 96cal 36/72rpm
4) 1km - 10:39(10:39/km) 96/105bpm [1022b/km] 84cal 58/62rpm
5) 1km - 10:49(10:49/km) 100/109bpm [1081b/km] 83cal 57/59rpm
6) 0.54km - 6:05(11:12/km) 95/99bpm [1064b/km] 42cal 56/59rpm

11:50 11:43 14:48 10:39 10:49 6:05

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:25	2:25	19:18	89 80-97	1718	113 110-116	4/2
0.25	4:45	2:21	18:45	98 94-103	1837	113 110-120	7/0
0.38	7:06	2:21	18:47	101 97-104	1897	114 112-118	8/0
0.50	9:33	2:27	19:36	102 97-104	2000	112 100-116	8/0
0.63	11:55	2:22	18:55	97 92-103	1834	114 112-116	4/2
0.75	14:22	2:27	19:33	98 95-103	1915	114 112-120	3/0
0.88	16:40	2:19	18:29	100 98-102	1848	115 110-120	4/1
1.00	19:02	2:22	18:54	98 94-101	1852	113 110-116	2/2
1.13	21:25	2:23	19:04	94 89-97	1793	114 110-118	1/1
1.25	23:42	2:17	18:16	97 90-100	1772	114 112-120	2/1
1.38	26:09	2:27	19:39	96 90-100	1887	114 112-116	3/0
1.50	28:39	2:30	19:58	95 84-103	1897	113 110-136	1/2
1.63	35:29	6:50 +4:50	54:42	93 85-104	5087	115 104-120	6/1
1.75	37:32	2:02	16:19	103 100-107	1681	118 114-122	2/2
1.88	55:35	18:04 +12:25	2:24:28	83 66-105	11991	118 112-120	0/1
2.00	57:57	2:22	18:57	91 89-95	1725	117 114-122	0/1
2.13	1:00:05	2:08	17:03	94 90-99	1602	118 116-122	1/1
2.25	1:02:11	2:06	16:48	95 91-101	1597	118 114-124	1/5
2.38	1:04:15	2:04	16:30	96 92-101	1584	119 114-124	0/7
2.50	1:06:29	2:14	17:53	102 99-105	1824	114 104-116	2/3
2.63	1:08:38	2:09	17:08	104 97-108	1782	115 112-118	5/2
2.75	1:10:49	2:11	17:29	102 97-104	1783	114 112-118	1/1
2.88	1:13:00	2:11	17:29	98 96-100	1713	113 110-118	0/6
3.00	1:15:10	2:10	17:18	99 95-105	1713	114 112-118	1/5
3.13	1:17:22	2:13	17:42	95 93-100	1681	112 110-114	1/7
3.25	1:19:36	2:13	17:46	95 92-98	1687	112 110-114	0/8
3.38	1:21:53	2:18	18:23	96 91-99	1764	111 108-114	0/6
3.44	1:23:07	1:14	17:50	96 95-99	1712	113 106-118	0/2

Heart

95/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
44 1.6%	21:21
See your biggest climbs

Cadence

114 (136 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:57	More
800m	8:21	16:49	More
1km	10:36	17:03	More
Mile	17:10	17:10	More
5k	1:16:42	24:41	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry