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Wed 24th Apr 2024 at 6:20pm by Curly K

Walk > Dog Walking

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Time
49:22
Miles
1.57
Min/mi
31:27
Pacing
0%
Stride(cm)
46
Cals
105
Cadence
110
Asc(m)
3
Surface
Road

Notes & Comments

1) 1mi - 32:30(32:30/mi) 63cal 1.85/5.85mph
2) 0.57mi - 16:52(29:49/mi) 42cal 2.01/4.19mph

32:30 16:52

Pin Map

0mi in 0

Pace

56%

32%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57	31:06	117 108-120	1/2
0.13	3:56	2:00	31:56	115 100-120	1/1
0.19	6:08	2:12	35:13	110 102-120	0/1
0.25	7:56	1:47	28:34	108 92-120	0/1
0.31	9:43	1:47	28:38	120 120-120	0/1
0.38	12:12	2:29	39:49	120 120-120	1/1
0.44	14:23	2:11	34:48	107 92-120	1/0
0.50	16:46	2:23	38:11	120 120-120	1/0
0.56	18:42	1:56	30:58	105 96-120	1/1
0.63	20:33	1:51	29:41	124 124-124	1/0
0.69	22:29	1:56	30:54	120 120-120	0/1
0.75	24:22	1:53	30:10	120 120-120	0/0
0.81	26:32	2:09	34:29	108 96-120	1/1
0.88	28:40	2:08	34:10	120 120-120	0/1
0.94	30:44	2:04	33:01	114 98-122	0/0
1.00	32:29	1:46	28:14	118 100-120	1/0
1.06	34:12	1:42	27:17	101 96-120	0/1
1.13	35:56	1:44	27:47	115 92-120	1/1
1.19	38:33	2:37	41:51	105 30-120	0/0
1.25	40:27	1:54	30:26	99 98-100	1/1
1.31	42:07	1:40	26:34	100 96-104	0/2
1.38	43:45	1:38	26:08	97 94-100	1/2
1.44	45:32	1:48	28:43	105 96-120	1/1
1.50	47:27	1:55	30:35	114 90-120	0/1
1.56	49:16	1:49	29:07	95 92-98	2/1

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (124 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:48	27:21	More
800m	14:38	29:27	More
1km	18:12	29:17	More
Mile	30:21	30:21	More

Predictions

Dist	Time	Per Mile

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