Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 5:48pm by Paul_NH2

Walk > General

Follow User
0 👍

Time
1:10:56
Miles
2.73
Min/mi
25:59
Pacing
0%
Stride(cm)
58
Cals
329
Cadence
107
BPM
101
%MHR
41.9
B/mi
2612
Asc(m)
42
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 29:57(29:57/mi) 97/138bpm [2905b/mi] 141cal 29/81rpm 2/7.35mph
2) 1mi - 25:18(25:18/mi) 103/140bpm [2606b/mi] 116cal 38/79rpm 2.37/4.38mph
3) 0.73mi - 15:41(21:25/mi) 102/115bpm [2184b/mi] 72cal 38/59rpm 2.8/4.13mph

29:57 25:18 15:41

Pace

39%

16%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:12	4:12	33:39	86 66-113	2894	114 100-120	9/10
0.25	7:33	3:21	26:46	86 70-95	2303	114 108-122	5/5
0.38	10:33	2:59	23:56	97 84-107	2321	105 82-118	4/4
0.50	15:40	5:07	40:58	99 79-119	4055	105 90-118	5/3
0.63	18:10	2:30	20:03	100 86-106	2004	112 90-116	5/6
0.75	22:44	4:34	36:30	102 92-115	3724	102 90-114	5/10
0.88	26:21	3:37	28:55	110 100-138	3180	106 88-162	4/5
1.00	29:57	3:36	28:49	100 89-108	2881	99 88-112	9/6
1.13	34:02	4:05	32:43	103 92-110	3370	105 90-114	8/3
1.25	36:57	2:55	23:19	99 93-105	2309	107 88-114	6/5
1.38	40:24	3:27	27:35	107 92-127	2952	102 82-156	6/4
1.50	43:49	3:25	27:16	99 88-115	2700	104 80-112	5/3
1.63	46:28	2:39	21:16	100 91-115	2126	105 90-114	5/3
1.75	49:21	2:53	23:05	101 89-137	2332	109 98-118	11/6
1.88	52:49	3:28	27:44	114 88-140	3161	116 80-158	6/8
2.00	55:15	2:26	19:26	98 92-105	1904	111 106-116	5/6
2.13	57:33	2:19	18:28	106 100-115	1958	113 110-118	2/5
2.25	1:00:13	2:39	21:15	105 102-108	2231	106 88-114	5/8
2.38	1:02:56	2:43	21:47	105 97-111	2287	105 88-114	3/5
2.50	1:05:14	2:18	18:23	100 96-107	1839	109 106-112	7/4
2.63	1:07:34	2:20	18:38	100 95-106	1864	111 106-114	6/5
2.73	1:10:57	3:23	31:33	98 91-107	3091	110 106-114	5/4

Heart

101/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.5%	23:00
See your biggest climbs

Cadence

107 (162 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:57	More
800m	9:47	19:42	More
1km	12:04	19:25	More
Mile	20:51	20:51	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry