Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 7:58am by ITG 🇮🇸

Bike > General

Follow User
0 👍

Time
6:32
Miles
1.00
Mph
9.2
Pacing
0%
Cals
42
BPM
112
%MHR
64.5
B/mi
729
Asc(m)
20
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 4:41(4:41/km) 115/131bpm [539b/km] 32cal 12.8/20.96kmph
2) 0.61km - 1:51(3:01/km) 108/118bpm [326b/km] 10cal 19.86/31.64kmph

4:41 1:51

Pace

25%

43%

13%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	37	37	6.02	98 92-105	977	6/0
0.13	1:11	33	6.79	113 109-116	999	3/0
0.19	1:36	25	8.96	114 110-117	764	2/0
0.25	2:02	26	8.67	113 108-117	782	1/4
0.31	2:36	34	6.57	119 113-122	1087	1/0
0.38	3:06	30	7.49	118 115-121	945	0/0
0.44	3:30	24	9.32	116 114-118	747	5/0
0.50	3:56	26	8.77	118 115-122	808	0/1
0.56	4:20	24	9.21	127 122-131	827	0/2
0.63	4:41	21	10.72	124 117-131	694	0/0
0.69	5:04	23	9.73	115 113-116	709	2/0
0.75	5:27	23	9.74	113 110-115	696	2/0
0.81	5:43	16	14.05	114 112-115	487	0/4
0.88	5:57	13	17.08	112 108-115	393	0/7
0.94	6:11	15	15.30	100 95-106	392	0/5
1.00	6:32	20	11.03	94 92-95	511	0/3

Heart

112/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 21m

Elevation Graph

Biggest Climbs (m)	Mph
12 4.4%	6.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:19	More
800m	2:36	5:14	More
1km	3:24	5:29	More
Mile	6:30	6:30	More

Predictions

Dist	Time	Per Mile
10 miles	1:16:51	7:41
20km	1:36:59	7:48
15 miles	1:58:37	7:54
20 miles	2:41:24	8:04
40km	3:23:40	8:12
25 miles	3:24:56	8:12
42km	3:34:35	8:13
50 miles	7:10:24	8:36
56 miles	8:05:55	8:41
100 miles	15:03:55	9:02
112 miles	17:00:30	9:07

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry