Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 6:15am by Mercy

Run > Treadmill

Follow User
0 👍

Time
10:01
Miles
0.60
Min/mi
16:42
Pacing
0%
WAVA
28.77
Stride(cm)
81
Cals
59
Cadence
118
BPM
117
%MHR
58.6
B/mi
1957
Surface
Treadmill

treadmill

Notes & Comments

1) 0.96km - 10:01(10:24/km) 117/124bpm [1216b/km] 59cal

10:01

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:23	1:23	22:04	118 115-121	2605	119 114-120
0.13	2:25	1:02	16:37	116 115-117	1927	117 116-120
0.19	3:26	1:00	16:08	116 114-118	1871	119 116-120
0.25	4:25	1:00	15:58	113 112-115	1804	118 114-120
0.31	5:25	59	15:51	116 114-117	1839	119 116-122
0.38	6:24	59	15:43	118 115-122	1854	119 116-122
0.44	7:23	59	15:43	121 119-123	1903	119 116-120
0.50	8:22	59	15:41	119 117-121	1866	118 116-120
0.56	9:21	59	15:51	117 114-119	1855	117 116-118
0.60	10:01	40	18:27	116 115-117	2141	119 118-120

Heart

117/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (122 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	98.8	118	0.6	9:54	16:32
Walk	0.0	0	0	0	NAN:00:00
Still	1.2	-	-	7	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	3:54	15:43	26.49%	More
800m	7:53	15:51	29.50%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	17:13	17:13	29.66
5km	57:15	18:26	31.17
5M	1:34:48	18:58	30.78
10km	1:59:21	19:12	30.64
10M	3:17:39	19:46	30.56
Half	4:23:09	20:05	30.01
20M	6:52:04	20:36	30.25
Mara	9:08:38	20:56	30.15

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry