Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 6:16pm by Runfatboyrun2017

Walk > General

Follow User
0 👍

Time
30:57
Miles
1.01
Min/mi
30:39
Pacing
0%
Stride(cm)
52
Cals
141
Cadence
102
BPM
76
%MHR
44.4
B/mi
2325
Asc(m)
7
Surface
Road

Notes & Comments

1) 1mi - 30:43(30:43/mi) 76/93bpm [2334b/mi] 140cal 26/107rpm
2) 0.01mi - 14(38:57/mi) 89/90bpm [3466b/mi] 1cal 37/50rpm

30:43 14

Pace

57%

31%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:48	74 67-86	2058	100 86-106	3/3
0.13	2:59	1:15	19:54	64 58-73	1274	102 96-104	3/0
0.19	4:13	1:14	19:48	59 58-61	1168	101 98-104	2/3
0.25	5:19	1:06	17:32	60 59-61	1052	104 100-106	2/3
0.31	6:23	1:04	17:12	62 57-66	1066	105 100-108	2/2
0.38	8:27	2:04	32:58	64 57-69	2110	105 84-158	1/1
0.44	11:40	3:13	51:32	69 64-79	3555	101 84-150	1/2
0.50	14:45	3:05	49:14	76 65-82	3741	129 86-214	1/1
0.56	16:43	1:58	31:23	81 76-86	2542	99 90-104	2/2
0.63	21:38	4:55	1:18:45	77 49-90	6064	105 94-180	2/2
0.69	24:06	2:28	39:34	85 77-90	3363	94 86-152	2/2
0.75	25:36	1:30	23:59	84 75-92	2015	95 90-100	3/1
0.81	27:00	1:24	22:24	91 89-93	2038	100 84-106	3/0
0.88	28:13	1:12	19:20	86 84-89	1662	103 96-108	1/1
0.94	29:28	1:15	20:01	85 82-87	1701	101 98-104	0/2
1.00	30:42	1:14	19:49	88 87-89	1743	100 90-110	1/3
1.01	30:57	15	43:59	89 89-90	3914	93 88-100	1/0

Heart

76/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (214 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:26	More
800m	14:35	29:20	More
1km	21:17	34:15	More
Mile	30:38	30:38	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry