Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 23rd Apr 2024 at 2:28pm by MarekNowak

Walk > General

Follow User
0 👍

Time
24:22
Miles
1.34
Min/mi
18:11
Pacing
0%
Stride(cm)
79
Cals
93
Cadence
112
BPM
86
%MHR
46.6
B/mi
1566
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

1) 2.16km - 24:22(11:16/km) 86/97bpm [969b/km] 93cal 56/59rpm 5.32/28.72kmph

24:22

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:19	81 77-84	1889	111 108-118	241/109
0.13	2:35	1:08	18:07	83 82-85	1504	111 102-118	1/19
0.19	3:28	53	14:01	92 82-96	1290	111 108-114	1/1
0.25	5:04	1:36	25:36	88 85-91	2253	113 104-118	0/0
0.31	5:58	54	14:26	88 87-90	1271	113 110-116	2/15
0.38	6:56	58	15:30	88 87-89	1364	112 110-114	0/0
0.44	8:05	1:09	18:19	90 87-92	1649	114 112-116	0/0
0.50	8:58	53	14:15	90 89-92	1282	112 110-114	0/1
0.56	9:37	38	10:13	91 88-93	929	112 110-112	0/24
0.63	10:19	43	11:20	89 88-92	1009	110 108-114	29/5
0.69	11:25	1:06	17:33	90 88-93	1580	110 108-112	1/0
0.75	11:43	18	4:50	91 90-93	440	110 108-112	0/0
0.81	12:07	23	6:15	90 89-91	563	110 110-110	0/0
0.88	13:08	1:01	16:17	91 90-92	1482	111 108-114	0/0
0.94	14:19	1:11	19:02	90 89-92	1713	110 106-112	0/0
1.00	16:41	2:22	37:56	90 77-97	3414	111 104-118	0/0
1.06	17:45	1:04	17:07	87 79-94	1489	118 112-118	0/0
1.13	18:48	1:02	16:33	87 84-89	1440	117 112-118	0/0
1.19	19:50	1:02	16:37	86 84-89	1429	116 110-118	0/0
1.25	20:53	1:03	16:49	85 79-91	1430	112 106-118	0/0
1.31	21:58	1:05	17:15	82 79-85	1414	112 102-118	0/0
1.34	24:23	2:25	1:18:28	71 45-86	5572	111 106-118	0/0

Heart

86/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 236m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 9.0%	9:35
See your biggest climbs

Cadence

112 (118 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:28	9:57	More
800m	6:00	12:04	More
1km	7:37	12:15	More
Mile	15:27	15:27	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry