Tue 23rd Apr 2024 at 5:38pm by Wezza
Walk > General
-
Time
27:30
-
Miles
1.82
-
Min/mi
15:07
-
Pacing
0%
-
Stride(cm)
88
-
Cals
137
-
Cadence
121
-
Asc(m)
56
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1.82mi - 27:30(15:07/mi) 137cal 60/121rpm 3.97/9.25mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:33 |
117 116-120 |
0/8 |
0.13 |
1:50 |
44 |
11:48 |
153 118-172 |
0/1 |
0.19 |
2:44 |
54 |
14:22 |
118 118-118 |
1/0 |
0.25 |
3:34 |
50 |
13:27 |
141 122-160 |
0/1 |
0.31 |
4:22 |
48 |
12:49 |
139 118-160 |
0/0 |
0.38 |
5:20 |
58 |
15:21 |
117 116-118 |
1/0 |
0.44 |
6:17 |
57 |
15:07 |
119 118-120 |
1/2 |
0.50 |
7:13 |
56 |
15:02 |
117 116-118 |
0/0 |
0.56 |
8:01 |
48 |
12:43 |
138 118-158 |
0/1 |
0.63 |
8:58 |
57 |
15:17 |
118 118-118 |
3/3 |
0.69 |
9:54 |
56 |
15:03 |
119 116-122 |
0/0 |
0.75 |
10:49 |
55 |
14:36 |
118 118-118 |
0/4 |
0.81 |
11:47 |
57 |
15:16 |
115 114-116 |
3/4 |
0.88 |
12:43 |
56 |
14:58 |
117 112-118 |
1/0 |
0.94 |
13:41 |
58 |
15:35 |
116 116-116 |
1/0 |
1.00 |
14:39 |
58 |
15:21 |
119 118-120 |
0/3 |
1.06 |
15:35 |
56 |
14:56 |
118 118-118 |
0/7 |
1.13 |
16:30 |
56 |
14:48 |
117 116-118 |
0/0 |
1.19 |
17:27 |
57 |
15:16 |
118 118-118 |
1/0 |
1.25 |
18:22 |
55 |
14:41 |
118 118-118 |
3/4 |
1.31 |
19:16 |
54 |
14:23 |
126 124-128 |
0/0 |
1.38 |
20:07 |
51 |
13:36 |
121 118-124 |
0/1 |
1.44 |
21:03 |
56 |
14:51 |
117 116-118 |
5/3 |
1.50 |
22:08 |
1:05 |
17:24 |
115 106-122 |
1/0 |
1.56 |
23:07 |
59 |
15:41 |
119 118-120 |
0/2 |
1.63 |
24:06 |
58 |
15:35 |
118 118-118 |
0/4 |
1.69 |
25:04 |
58 |
15:27 |
116 116-116 |
2/0 |
1.75 |
26:04 |
1:01 |
16:15 |
115 112-116 |
3/0 |
1.81 |
27:22 |
1:18 |
20:46 |
113 112-114 |
0/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:10 |
12:43 |
More |
800m |
6:49 |
13:42 |
More |
1km |
8:43 |
14:02 |
More |
Mile |
14:26 |
14:26 |
More |
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