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Tue 23rd Apr 2024 at 6:16am by JoannaButler

Cross > Strength

  • Time
    42:39
  • Pacing
    0%
  • Cals
    196
  • BPM
    97
  • %MHR
    56.6
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 6 4:18 0.0 6:41
2 curl, bench_press 8 13:49 0.0 1:55
3 curl, bench_press 27 8:12 0.0 52
4 curl, bench_press 29 6:35 0.0 17

Heart

97/135max
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