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Mon 22nd Apr 2024 at 9:49am by Perry

Walk > General

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Time
59:41
Miles
1.95
Min/mi
30:36
Pacing
0%
Stride(cm)
41
Cals
232
Cadence
128
BPM
96
%MHR
56.2
B/mi
2941
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 26:23(26:23/mi) 93/110bpm [2453b/mi] 114cal 38/90rpm
2) 0.95mi - 33:18(35:11/mi) 96/110bpm [3378b/mi] 118cal 31/69rpm

26:23 33:18

Pin Map

0mi in 0

Pace

14%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	55	55	14:39	103 94-109	1510	1/0
0.13	3:09	2:14	35:49	102 87-110	3653	1/0
0.19	4:29	1:20	21:23	88 85-93	1881	1/1
0.25	5:35	1:05	17:22	93 90-97	1616	1/2
0.31	6:37	1:03	16:45	98 96-99	1642	2/0
0.38	7:39	1:02	16:31	98 96-100	1619	1/0
0.44	8:42	1:03	16:49	99 98-101	1664	1/1
0.50	9:46	1:04	17:02	98 95-99	1669	2/0
0.56	10:50	1:04	16:58	101 98-103	1714	0/0
0.63	12:42	1:52	29:59	87 80-104	2609	1/0
0.69	14:38	1:56	30:50	98 85-108	3021	6/4
0.75	15:47	1:09	18:18	99 97-101	1812	1/2
0.81	21:31	5:44	1:31:51	89 79-98	8175	2/0
0.88	23:59	2:28	39:21	90 85-95	3541	1/1
0.94	25:17	1:19	20:57	98 95-102	2054	3/1
1.00	26:22	1:05	17:19	104 103-106	1801	0/3
1.06	27:25	1:03	16:50	104 104-105	1750	1/0
1.13	28:26	1:01	16:11	101 99-104	1635	5/0
1.19	29:28	1:02	16:38	102 101-102	1697	4/0
1.25	30:34	1:06	17:33	103 102-104	1808	2/0
1.31	31:40	1:06	17:29	105 102-109	1835	1/0
1.38	32:46	1:06	17:42	108 106-110	1912	0/1
1.44	33:55	1:09	18:25	109 107-110	2007	0/7
1.50	35:08	1:13	19:31	108 106-110	2108	0/2
1.56	36:12	1:03	16:52	108 107-108	1822	0/2
1.63	37:19	1:07	17:59	108 107-109	1942	2/2
1.69	38:23	1:04	16:58	107 106-108	1815	2/0
1.75	39:38	1:16	20:13	103 98-107	2083	1/2
1.81	40:51	1:13	19:22	102 98-105	1975	1/2
1.88	42:57	2:06	33:43	94 92-98	3169	0/2
1.94	57:58	15:00	4:00:06	89 80-106	21370	0/2
1.95	59:41	1:43	3:15:57	78 71-82	15285	0/0

Heart

96/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.5%	18:03
12 1.6%	19:41
See your biggest climbs

Cadence

128 (138 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:28	More
800m	8:21	16:47	More
1km	10:37	17:05	More
Mile	17:39	17:39	More

Predictions

Dist	Time	Per Mile

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