Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 3:35pm by bennybeerbelly

Walk > General

Follow User
0 👍

Time
1:17:18
Miles
3.23
Min/mi
23:56
Pacing
0%
Stride(cm)
60
Cals
423
Cadence
113
BPM
93
%MHR
54.6
B/mi
2235
Asc(m)
137
Hillscore
12
Surface
Road

Notes & Comments

1) 1mi - 26:43(26:43/mi) 101/116bpm [2698b/mi] 167cal 52/114rpm
2) 1mi - 21:10(21:10/mi) 95/110bpm [2011b/mi] 113cal 53/111rpm
3) 1mi - 23:48(23:48/mi) 84/107bpm [1999b/mi] 111cal 50/125rpm
4) 0.23mi - 5:37(24:42/mi) 95/113bpm [2347b/mi] 32cal 42/109rpm

26:43 21:10 23:48 5:37

Pace

21%

10%

35%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:26	5:26	43:28	105 80-116	4564	135 80-160	17/0
0.25	10:01	4:36	36:44	107 100-114	3931	127 82-158	19/0
0.38	13:33	3:31	28:10	104 93-114	2929	99 82-158	20/0
0.50	16:31	2:58	23:43	101 92-108	2395	104 82-228	15/1
0.63	18:59	2:29	19:48	92 89-102	1822	110 106-114	11/1
0.75	21:33	2:33	20:28	92 89-94	1882	110 100-116	10/1
0.88	24:06	2:34	20:31	97 92-101	1990	106 104-110	4/6
1.00	26:42	2:36	20:44	106 100-110	2198	101 94-114	3/5
1.13	29:19	2:37	20:57	101 96-109	2117	109 106-112	11/0
1.25	31:49	2:30	19:58	98 94-105	1956	110 100-114	3/2
1.38	34:19	2:30	20:04	94 90-99	1886	114 112-118	1/8
1.50	36:47	2:28	19:44	90 88-92	1776	116 108-222	0/13
1.63	39:21	2:33	20:27	91 87-95	1861	109 106-112	0/11
1.75	41:54	2:33	20:25	92 88-101	1878	119 98-222	4/4
1.88	44:54	3:01	24:04	98 92-101	2359	103 82-112	6/3
2.00	47:52	2:57	23:38	93 90-96	2198	100 90-110	5/2
2.13	50:36	2:44	21:54	98 92-104	2147	100 90-108	2/5
2.25	53:19	2:43	21:42	94 88-102	2040	108 92-202	2/5
2.38	55:52	2:34	20:29	93 88-97	1905	108 100-116	2/7
2.50	59:15	3:22	27:00	92 87-99	2483	102 86-114	0/20
2.63	1:02:05	2:50	22:43	90 88-95	2045	138 94-250	0/24
2.75	1:05:26	3:21	26:48	92 87-107	2466	113 100-224	0/19
2.88	1:09:14	3:47	30:20	58 47-90	1759	111 94-206	1/15
3.00	1:11:40	2:26	19:29	62 53-73	1208	111 106-116	1/4
3.13	1:14:14	2:34	20:35	99 74-113	2037	106 90-218	10/1
3.23	1:17:17	3:03	29:48	90 85-94	2682	108 102-124	4/2

Heart

93/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 137m, Range 120m

Elevation Graph

Biggest Climbs (m)	Min/mi
96 12.0%	33:01
15 2.9%	20:57
11 5.7%	20:38
See your biggest climbs

Cadence

113 (250 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:37	More
800m	9:52	19:50	More
1km	12:24	19:58	More
Mile	20:16	20:16	More
5k	1:11:34	23:02	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry