Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 5:53pm by Tim26

Run > General

Follow User
0 👍

Time
6:12
Miles
0.69
Min/mi
8:59
Pacing
97.1%
WAVA
47.86
Stride(cm)
104
Cals
86
Watts
375
Cadence
172
BPM
134
%MHR
72.8
B/mi
1204
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.62mi - 5:36(9:00/mi) 132/150bpm [1189b/mi] 77cal 369/456W
2) 0.07mi - 36(8:24/mi) 150/150bpm [1261b/mi] 9cal 368/390W

5:36 36

Pace

55%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.06	33	33	8:54	104 86-119	925	169 158-176	347 300-388	0/5
0.13	1:09	35	9:23	124 119-127	1164	169 164-174	344 335-362	0/3
0.19	1:42	33	8:55	129 127-130	1150	170 166-174	352 337-360	0/2
0.25	2:15	33	8:44	133 130-134	1161	172 170-174	362 356-373	0/2
0.31	2:49	34	9:07	135 133-136	1231	173 172-174	384 373-414	1/0
0.38	3:23	34	9:03	136 135-137	1230	173 170-174	420 373-456	1/1
0.44	3:57	34	9:07	138 137-139	1258	172 170-174	367 360-378	0/1
0.50	4:31	34	9:07	140 139-140	1276	174 172-176	386 378-393	1/1
0.56	5:04	33	8:49	141 140-141	1243	173 172-176	397 391-403	1/0
0.63	5:37	32	8:39	146 141-150	1263	174 172-178	394 381-397	0/0
0.69	6:08	32	8:25	150 150-150	1263	173 168-176	366 348-385	0/2
0.69	6:11	3	10:16	150 150-150	1539	163 158-168	389 387-390	0/0

Heart

134/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 14m, Flat prediction 6:12

Elevation Graph

No climbs of at least 10 metres detected.

Power

375W (456 max)

Power Graph

Power Bands

Cadence

172 (178 max) Stride Length: 104cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	171	0.7	6:11	8:56
Walk	0.0	0	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:10	8:44	39.33%	More
800m	4:25	8:52	45.86%	More
1km	5:33	8:56	47.48%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:11	9:11	48.65
5km	30:33	9:50	49.80
5M	50:36	10:07	49.05
10km	1:03:42	10:15	48.69
10M	1:45:29	10:33	48.65
Half	2:20:27	10:43	48.00
20M	3:39:56	11:00	48.58
Mara	4:52:50	11:11	48.65

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry