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Mon 22nd Apr 2024 at 1:40pm by Yeti

Walk > General

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Time
12:47
Miles
0.85
Min/mi
15:02
Pacing
0%
Stride(cm)
83
Cals
105
Cadence
131
BPM
99
%MHR
52.6
B/mi
1488
Asc(m)
31
Hillscore
3
Surface
Road

Notes & Comments

1) 0.85mi - 12:47(14:57/mi) 99/109bpm [1480b/mi] 105cal 52/93rpm 4.02/5.61mph

12:47

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:06	105 98-109	1691	133 128-186	10/1
0.13	1:56	56	14:55	104 99-109	1552	130 128-132	7/0
0.19	2:55	58	15:33	102 99-103	1586	131 130-132	3/0
0.25	3:47	52	13:52	101 96-104	1400	132 128-140	0/3
0.31	4:45	59	15:38	97 93-100	1516	131 128-136	0/5
0.38	5:42	57	15:14	94 92-97	1431	130 122-136	2/3
0.44	6:37	54	14:28	95 92-97	1375	130 128-130	3/1
0.50	7:27	50	13:20	97 95-100	1294	131 130-134	1/2
0.56	8:21	54	14:26	99 97-103	1429	134 130-138	0/4
0.63	9:14	53	14:08	99 97-101	1399	132 130-134	0/3
0.69	10:13	1:00	15:54	99 93-101	1574	130 124-134	1/2
0.75	11:05	51	13:40	99 96-101	1354	131 128-134	5/0
0.81	12:04	1:00	15:55	99 94-102	1576	128 124-132	5/0
0.85	12:48	44	17:33	93 89-99	1632	123 122-126	3/0

Heart

99/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 6.5%	15:26
14 4.6%	15:55
See your biggest climbs

Cadence

131 (186 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:05	More
800m	7:12	14:30	More
1km	9:04	14:35	More

Predictions

Dist	Time	Per Mile

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