Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 4:47pm by Iris

Cross > General

Follow User
0 👍

Time
1:01:47
Miles
0.95
Min/mi
1:05:02
Pacing
0%
Cals
293
Cadence
124
BPM
105
%MHR
61.3
B/mi
6859
Asc(m)
10
Surface
Road

Notes & Comments

1) 0.95mi - 1:01:47(1:05:17/mi) 105/153bpm [6855b/mi] 293cal 14/100rpm

1:01:47

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:16	7:16	1:56:19	96 67-147	11166	132 32-148	5/2
0.13	12:32	5:16	1:24:18	107 80-145	9020	126 102-132	2/2
0.19	16:36	4:04	1:05:01	109 95-124	7087	118 80-128	1/3
0.25	21:13	4:37	1:13:55	96 79-120	7096	200 200-200	1/4
0.31	25:02	3:48	1:00:52	100 68-119	6086	-	5/1
0.38	29:45	4:44	1:15:37	101 72-120	7637	96 34-126	3/4
0.44	32:57	3:12	51:06	81 39-120	4140	-	3/3
0.50	37:00	4:03	1:04:47	106 92-118	6868	90 86-94	2/2
0.56	40:19	3:19	53:03	103 78-122	5464	-	4/3
0.63	44:12	3:54	1:02:20	106 87-125	6608	86 86-86	1/2
0.69	47:47	3:35	57:21	101 82-147	5792	118 110-122	3/2
0.75	50:36	2:49	45:02	128 103-151	5765	123 98-142	2/3
0.81	53:15	2:38	42:11	121 93-147	5104	119 84-172	2/1
0.88	57:37	4:22	1:09:52	136 112-151	9502	110 90-146	2/1
0.94	1:01:05	3:29	55:40	108 85-148	6012	107 94-126	2/9
0.95	1:01:47	42	1:17:56	85 83-87	6625	-	1/0

Heart

105/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (200 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:18	49:28	More
800m	27:02	54:24	More
1km	35:12	56:39	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry