Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 3:43pm by Fat face

Walk > General

Follow User
0 👍

Time
43:26
Miles
1.76
Min/mi
24:41
Pacing
0%
Stride(cm)
56
Cals
212
Cadence
116
BPM
109
%MHR
63.5
B/mi
2680
Asc(m)
180
Hillscore
6
Surface
Road

Notes & Comments

1) 1mi - 18:37(18:37/mi) 107/126bpm [1992b/mi] 100cal 55/119rpm
2) 0.76mi - 24:48(32:41/mi) 109/123bpm [3563b/mi] 112cal 27/63rpm

18:37 24:48

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:41	104 101-107	1735	128 124-130	99/0
0.13	2:08	1:06	17:30	112 104-117	1959	125 122-128	2/3
0.19	3:09	1:01	16:10	111 104-117	1794	126 122-130	4/11
0.25	4:11	1:02	16:28	102 100-105	1680	126 124-128	2/8
0.31	6:09	1:59	31:37	105 101-111	3320	128 126-130	2/0
0.38	7:10	1:01	16:15	102 99-105	1657	126 124-128	0/11
0.44	8:13	1:03	16:42	105 101-108	1753	127 124-130	6/1
0.50	9:15	1:02	16:36	113 106-119	1875	125 122-128	6/15
0.56	10:20	1:05	17:19	121 119-126	2096	123 122-126	1/6
0.63	11:22	1:02	16:36	113 108-120	1876	123 122-124	8/1
0.69	12:25	1:03	16:53	114 108-120	1925	119 116-122	28/38
0.75	52:15	39:50 +40:16	10:37:15	105 91-123	66912	117 112-124	12/2
0.81	54:56	2:41	42:50	103 93-109	4411	105 98-110	17/4
0.88	56:21	1:25	22:47	106 100-110	2415	114 110-116	5/23
0.94	57:31	1:10	18:43	99 97-100	1853	116 114-116	8/0
1.00	58:53	1:21	21:43	105 96-115	2280	102 86-114	14/3
1.06	1:00:12	1:20	21:15	116 114-120	2465	102 94-114	2/8
1.13	1:02:10	1:58	31:25	106 96-116	3330	113 108-120	10/2
1.19	1:03:34	1:24	22:19	115 107-120	2567	105 100-112	7/5
1.25	1:04:59	1:25	22:39	119 117-120	2695	102 96-106	8/5
1.31	1:06:16	1:18	20:41	117 116-118	2419	105 102-112	7/8
1.38	1:08:38	2:22	37:46	110 96-121	4154	119 118-120	6/23
1.44	1:10:50	2:12	35:11	102 96-107	3588	111 100-116	35/24
1.50	1:12:09	1:19	21:07	102 100-104	2153	110 110-110	5/6
1.56	1:15:57	3:48	1:00:53	103 95-109	6271	115 110-118	2/0
1.63	1:17:40	1:43	27:22	107 95-120	2929	116 112-122	4/1
1.69	1:21:16	3:36	57:37	110 102-123	6339	110 100-112	5/3
1.75	1:22:47	1:31	24:09	108 105-110	2608	113 110-118	2/6
1.76	1:23:42	55	1:42:28	109 107-112	11169	108 104-112	0/0

Heart

109/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 180m, Range 113m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 15.1%	17:27
15 10.0%	15:39
12 11.4%	20:20
11 9.5%	22:03
See your biggest climbs

Cadence

116 (130 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:08	More
800m	9:02	18:11	More
1km	11:09	17:56	More
Mile	28:44	28:44	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry