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Mon 22nd Apr 2024 at 3:14pm by Curly K

Walk > Dog Walking

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Time
1:05:25
Miles
2.50
Min/mi
26:10
Pacing
0%
Stride(cm)
55
Cals
180
Cadence
111
Asc(m)
8
Surface
Road

Notes & Comments

1) 1mi - 28:54(28:54/mi) 67cal 2.08/3.38mph
2) 1mi - 24:07(24:07/mi) 75cal 2.49/3.55mph
3) 0.5mi - 12:24(24:52/mi) 38cal 2.41/3.3mph

28:54 24:07 12:24

Pin Map

0mi in 0

Pace

25%

10%

32%

12%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:30	5:30 +1:43	44:03	117 112-120	1/4
0.25	8:54	3:24	27:10	112 106-120	1/2
0.38	12:14	3:20	26:43	113 108-124	3/1
0.50	15:48	3:34	28:32	109 106-112	1/1
0.63	19:37	3:48	30:27	107 102-120	1/1
0.75	22:46	3:09	25:16	104 94-112	1/1
0.88	27:22	4:35	36:42	110 98-122	3/2
1.00	30:36	3:15	25:58	108 98-120	2/2
1.13	33:45	3:08	25:07	109 98-120	0/2
1.25	37:06	3:22	26:52	109 98-120	2/1
1.38	39:57	2:50	22:43	116 102-124	2/1
1.50	42:27	2:31	20:06	118 100-120	2/1
1.63	45:42	3:15	25:58	113 106-122	1/1
1.75	48:16	2:34	20:33	110 106-118	1/2
1.88	50:45	2:29	19:49	111 104-120	4/1
2.00	54:44	3:59	31:50	112 104-122	2/1
2.13	57:37	2:54	23:08	116 102-120	2/1
2.25	1:04:39	7:02 +3:27	56:17	116 108-120	2/1
2.38	1:07:48	3:09	25:13	109 90-120	3/1
2.50	1:10:35	2:47	22:31	111 108-120	1/2

Elevation

Asc 8m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:43	More
800m	10:43	21:33	More
1km	13:31	21:45	More
Mile	23:11	23:11	More

Predictions

Dist	Time	Per Mile

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