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Mon 22nd Apr 2024 at 10:26am by WtnMel

Cross > Golf

rain

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Time
1:53:30
Miles
2.43
Min/mi
46:42
Pacing
0%
Cals
230
Cadence
119
Asc(m)
61
Surface
Grass

Notes & Comments

Played 9 holes - 2nd 9 abandoned due to continuous rain 😀

48:39 46:18 18:32

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:17	4:17	34:12	122 122-122	4/6
0.25	11:40	7:24	59:12	119 108-122	8/6
0.38	18:25	6:45	53:59	122 122-122	5/5
0.50	23:31	5:05	40:43	117 104-122	6/2
0.63	29:15	5:44	45:54	122 122-122	7/12
0.75	36:04	6:49	54:36	122 122-122	7/8
0.88	42:48	6:43	53:45	115 100-122	3/5
1.00	48:38	5:50	46:40	119 108-122	8/1
1.13	55:28	6:50	54:41	122 122-122	4/3
1.25	1:00:07	4:39	37:12	122 122-122	7/6
1.38	1:07:09	7:02	56:17	112 102-122	3/7
1.50	1:11:16	4:07	33:00	122 122-122	4/9
1.63	1:16:57	5:40	45:21	128 122-158	6/1
1.75	1:23:31	6:35	52:38	122 122-122	4/5
1.88	1:30:04	6:33	52:24	118 102-126	2/5
2.00	1:34:56	4:52	38:56	113 90-122	5/1
2.13	1:40:12	5:16	42:06	121 108-122	5/2
2.25	1:45:24	5:12	41:36	111 98-122	5/6
2.38	1:50:26	5:02	40:18	122 122-122	3/6
2.43	1:53:29	3:03	57:29	119 108-122	0/5

Elevation

Asc 61m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (158 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:56	35:57	More
800m	19:58	40:10	More
1km	25:53	41:39	More
Mile	43:05	43:05	More

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