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Mon 22nd Apr 2024 at 5:54am by TeeBee

Walk > General

  • Time
    5:50
  • Miles
    0.27
  • Min/mi
    21:36
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    28
  • Cadence
    117
  • BPM
    85
  • %MHR
    43
  • B/mi
    1839
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 0.27mi - 5:50(21:38/mi) 85/98bpm [1840b/mi] 28cal 49/64rpm 2.77/3.42mph
5:50

Pace

8% 23% 69%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:20 1:20 21:21 85 77-96 1815 118 116-124
0.13 2:31 1:11 18:52 85 84-88 1603 118 116-120
0.19 3:42 1:11 18:55 87 84-89 1645 116 112-120
0.25 4:48 1:07 17:47 85 82-88 1512 116 110-120
0.27 5:51 1:03 53:07 84 80-89 4462 116 114-118

Heart

85/96max
  • Show Beats/Mile

Cadence

117 (124 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:44 19:04 More

Predictions

Dist Time Per Mile
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