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Sun 21st Apr 2024 at 6:54pm by Bright Strider

Bike > General

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Time
53:27
Miles
13.77
Mph
15.5
Pacing
0%
FBI
68.95
Cals
920
Asc(m)
61
Hillscore
2
Surface
Road

Notes & Comments

1) 5mi - 20:16(4:03/mi) 326cal 14.8/18.95mph
2) 5mi - 18:47(3:45/mi) 350cal 15.97/29.66mph
3) 3.77mi - 14:23(3:49/mi) 244cal 15.74/19.89mph

20:16 18:47 14:23

Pace

11%

63%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:51	2:51	10.51	2/5
1.00	4:55	2:04	14.56	1/1
1.50	7:05	2:10	13.84	0/1
2.00	9:04	1:59	15.09	3/2
2.50	11:05	2:00	14.94	2/5
3.00	12:51	1:46	17.01	4/1
3.50	14:40	1:49	16.44	2/6
4.00	16:31	1:51	16.18	2/6
4.50	18:22	1:50	16.30	3/1
5.00	20:16	1:54	15.74	1/2
5.50	22:20	2:04	14.47	1/3
6.00	24:27	2:06	14.26	3/5
6.50	26:47	2:20	12.84	4/3
7.00	29:23	2:36	11.51	2/2
7.50	31:04	1:41	17.81	11/0
8.00	32:20	1:16	23.84	14/5
8.50	33:47	1:27	20.71	0/19
9.00	35:18	1:31	19.68	3/2
9.50	37:04	1:46	16.99	3/2
10.00	39:04	2:00	15.01	4/4
10.50	41:05	2:01	14.86	2/2
11.00	42:52	1:47	16.89	2/2
11.50	44:37	1:46	17.05	2/2
12.00	46:21	1:43	17.44	3/2
12.50	48:04	1:44	17.33	4/1
13.00	50:01	1:56	15.46	2/2
13.50	52:09	2:08	14.04	5/1
13.77	53:28	1:19	12.54	1/1

Elevation

Asc 61m, Range 25m

Elevation Graph

Biggest Climbs (m)	Mph
24 1.0%	12.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	30	2:02	More
800m	1:04	2:08	More
1km	1:23	2:13	More
Mile	2:25	2:25	More
5k	9:46	3:09	More
5 miles	16:31	3:18	More
10k	21:18	3:26	More
10 miles	36:59	3:42	More
Half	49:36	3:47	More

Predictions

Dist	Time	Per Mile
10 miles	38:05	3:49
20km	47:57	3:52
15 miles	58:31	3:54
20 miles	1:19:23	3:58
40km	1:39:57	4:01
25 miles	1:40:35	4:01
42km	1:45:16	4:02
50 miles	3:29:42	4:12
56 miles	3:56:28	4:13
100 miles	7:17:12	4:22
112 miles	8:13:00	4:24

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