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Sun 21st Apr 2024 at 9:00am by Wezza

Walk > General

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Time
51:26
Miles
2.56
Min/mi
20:05
Pacing
0%
Stride(cm)
70
Cals
193
Cadence
114
Asc(m)
114
Hillscore
2
Surface
Road

Notes & Comments

1) 2.56mi - 51:26(20:07/mi) 193cal 56/83rpm 2.98/7.22mph

51:26

Pace

17%

39%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:14	3:14	25:53	132 118-160	0/0
0.25	5:37	2:23	19:00	118 112-130	4/5
0.38	8:00	2:23	19:04	112 104-118	13/6
0.50	10:07	2:07	16:59	118 114-122	1/5
0.63	12:43	2:36	20:48	114 108-118	4/4
0.75	14:57	2:14	17:50	114 112-116	6/5
0.88	17:28	2:31	20:08	106 104-108	5/0
1.00	19:57	2:29	19:52	110 108-112	4/0
1.13	22:21	2:24	19:13	109 108-112	8/7
1.25	24:58	2:37	20:54	116 110-118	0/12
1.38	27:15	2:17	18:17	112 108-116	3/3
1.50	29:29	2:15	17:57	110 108-112	7/2
1.63	31:40	2:11	17:28	113 112-114	6/4
1.75	33:56	2:15	18:02	112 108-116	10/15
1.88	36:16	2:21	18:46	113 108-116	2/2
2.00	38:39	2:22	18:57	112 108-118	12/4
2.13	41:10	2:32	20:13	115 108-122	2/5
2.25	43:42	2:32	20:14	114 112-116	0/3
2.38	46:18	2:36	20:48	113 110-118	5/7
2.50	48:50	2:32	20:17	116 112-120	4/11
2.56	51:26	2:36	45:20	118 118-118	10/0

Elevation

Asc 114m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.7%	19:37
See your biggest climbs

Cadence

114 (160 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More
800m	8:24	16:53	More
1km	10:58	17:39	More
Mile	18:25	18:25	More

Predictions

Dist	Time	Per Mile

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