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Sun 21st Apr 2024 at 2:01pm by Fuskst

Walk > General

  • Time
    1:35:03
  • Miles
    2.65
  • Min/mi
    35:52
  • Pacing
    0%
  • Stride(cm)
    41
  • Cals
    453
  • Cadence
    110
  • BPM
    97
  • %MHR
    56.6
  • B/mi
    3490
  • Asc(m)
    66
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 24:55(24:55/mi) 102/121bpm [2542b/mi] 132cal 46/109rpm
2) 1mi - 41:58(41:58/mi) 93/130bpm [3903b/mi] 178cal 25/78rpm
3) 0.65mi - 28:10(43:16/mi) 96/134bpm [4154b/mi] 143cal 23/79rpm
24:55 41:58 28:10

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:02 3:02 24:16 88 84-92 2136 112 96-124 2/6
0.25 7:21 4:19 34:30 99 82-120 3415 109 94-118 4/3
0.38 10:15 2:54 23:10 109 103-116 2526 115 110-128 0/17
0.50 13:00 2:45 22:03 103 101-108 2270 114 108-118 1/7
0.63 15:51 2:51 22:49 101 98-107 2304 111 96-118 0/16
0.75 18:56 3:05 24:37 108 101-116 2659 116 108-122 0/24
0.88 21:57 3:01 24:10 102 99-113 2466 113 106-122 2/14
1.00 24:56 2:59 23:53 105 100-108 2507 116 106-128 2/2
1.13 27:29 2:33 20:22 108 104-111 2200 116 112-122 2/2
1.25 30:26 2:58 23:41 116 106-124 2748 107 94-122 5/3
1.38 33:25 2:59 23:50 115 107-122 2741 104 94-114 1/1
1.50 36:26 3:01 24:06 102 99-108 2459 100 88-106 1/3
1.63 39:15 2:49 22:28 106 100-119 2382 104 100-108 5/2
1.75 42:16 3:01 24:10 111 104-116 2682 106 102-110 28/1
1.88 57:12 14:56 1:59:30 81 57-124 9679 106 104-108 15/0
2.00 2:41:05 1:43:53 +1:34:13 13:51:07 87 58-130 72308 110 80-152 18/1
2.13 2:44:42 3:36 28:49 115 105-125 3314 112 80-158 13/0
2.25 2:48:49 4:08 33:02 121 106-134 3997 111 32-158 8/2
2.38 2:52:51 4:02 32:17 119 107-129 3841 97 80-152 2/2
2.50 2:55:36 2:45 21:58 105 97-110 2306 103 94-110 4/4
2.63 3:06:03 10:27 1:23:37 78 60-102 6522 111 96-132 2/2
2.65 3:09:17 3:14 2:07:21 63 54-73 8023 - 0/0

Heart

97/134max
  • Show Beats/Mile

Elevation

Asc 66m, Range 87m
Elevation Graph
Biggest Climbs (m) Min/mi
87 7.5% 2:54:44
See your biggest climbs

Cadence

110 (158 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:25 21:49 More
800m 11:13 22:34 More
1km 14:11 22:50 More
Mile 23:00 23:00 More

Predictions

Dist Time Per Mile
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