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Sun 21st Apr 2024 at 3:01pm by hatterfan

Bike > Exercise Bike

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Time
18:01
Miles
6.21
Mph
20.7
Pacing
0%
Cals
226
BPM
137
%MHR
79.9
B/mi
396
Surface
Road

Notes & Comments

1) 0mi - 18:01(0/mi) 137/163bpm [INFb/mi] 226cal

18:01

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	18:01	18:01	0.00	137 71-163	INF

Heart

137/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	30:16	3:02
20km	38:22	3:05
15 miles	47:05	3:08
20 miles	1:04:25	3:13
40km	1:21:38	3:17
25 miles	1:22:09	3:17
42km	1:26:05	3:18
50 miles	2:54:48	3:30
56 miles	3:17:46	3:32
100 miles	6:11:56	3:43
112 miles	7:00:49	3:45

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