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Sun 21st Apr 2024 at 8:48am by pedroscalls

Walk > General

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Time
1:38:14
Miles
5.42
Min/mi
18:07
Pacing
0%
Stride(cm)
72
Cadence
123
Asc(m)
66
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 18:13(18:13/m) 123/136rpm
2) 1m - 18:15(18:15/m) 123/134rpm
3) 1m - 17:45(17:45/m) 123/132rpm
4) 1m - 17:40(17:40/m) 122/132rpm
5) 1m - 18:17(18:17/m) 122/134rpm
6) 0.42m - 8:04(19:17/m) 123/134rpm

18:13 18:15 17:45 17:40 18:17 8:04

Pin Map

0mi in 0

Pace

46%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:56	4:56	19:45	120 90-132	11/0
0.50	9:20	4:24	17:36	124 84-134	4/2
0.75	13:50	4:30	18:00	122 76-130	3/4
1.00	18:12	4:22	17:28	124 90-136	1/5
1.25	22:54	4:42	18:48	124 86-134	0/2
1.50	27:30	4:36	18:23	122 60-134	1/3
1.75	31:57	4:28	17:50	123 74-134	0/7
2.00	36:28	4:30	18:01	121 78-134	2/2
2.25	40:47	4:19	17:17	123 108-132	9/0
2.50	45:57	5:10	20:41	120 74-130	2/2
2.75	50:01	4:04	16:14	125 120-130	2/2
3.00	54:12	4:11	16:46	124 118-126	2/0
3.25	58:21	4:08	16:34	125 118-130	2/1
3.50	1:02:37	4:16	17:04	124 110-128	3/2
3.75	1:07:14	4:37	18:28	122 88-130	1/2
4.00	1:11:52	4:38	18:33	120 104-132	3/1
4.25	1:16:30	4:38	18:33	121 108-134	5/2
4.50	1:20:51	4:21	17:24	121 100-132	3/3
4.75	1:25:00	4:09	16:37	125 106-130	0/5
5.00	1:30:09	5:09	20:35	119 64-134	5/7
5.25	1:34:50	4:41	18:44	123 62-134	4/5
5.42	1:38:14	3:24	20:11	123 106-130	0/3

Elevation

Asc 66m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.2%	18:14
11 1.6%	18:15
See your biggest climbs

Cadence

123 (136 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:09	More
800m	8:09	16:24	More
1km	10:12	16:26	More
Mile	16:38	16:38	More
5k	54:52	17:40	More
5 miles	1:29:48	17:58	More

Predictions

Dist	Time	Per Mile

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