Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 10:17am by Dougrattray

Walk > General

Follow User
0 👍

Time
1:17:03
Miles
1.32
Min/mi
58:22
Pacing
0%
Stride(cm)
26
Cals
292
Cadence
106
BPM
75
%MHR
42.4
B/mi
4382
Asc(m)
14
Surface
Road

Notes & Comments

1) 1km - 33:53(33:53/km) 77/101bpm [2609b/km] 135cal 15/95rpm
2) 1km - 34:01(34:01/km) 74/87bpm [2518b/km] 131cal 18/93rpm
3) 0.13km - 9:09(1:10:41/km) 71/86bpm [5018b/km] 26cal 8/57rpm

33:53 34:01 9:09

Pace

67%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	48	48	12:54	88 85-95	1136	105 98-114	7/6
0.13	2:06	1:17	20:39	85 81-89	1755	108 100-116	7/5
0.19	3:12	1:06	17:37	90 86-95	1586	108 102-114	4/6
0.25	4:26	1:14	19:43	88 85-94	1736	104 100-112	4/4
0.31	5:40	1:14	19:40	88 86-90	1730	106 100-112	2/3
0.38	7:00	1:20	21:20	92 88-96	1963	106 98-190	5/1
0.44	9:17	2:18	36:42	89 78-101	3266	97 82-190	5/5
0.50	11:26	2:09	34:19	84 78-90	2882	101 94-146	3/3
0.56	17:45	6:20	1:41:12	79 66-100	7995	98 88-108	3/3
0.63	35:12	17:27	4:39:08	69 60-82	19260	108 96-116	3/4
0.69	1:36:51	1:01:39 +52:40	16:26:20	74 56-87	72989	147 86-186	5/4
0.75	1:41:41	4:51	1:17:29	72 63-80	5579	107 80-158	5/6
0.81	1:43:37	1:56	30:53	74 71-82	2285	93 84-104	6/6
0.88	3:10:26	1:26:49 +1:24:12	23:09:02	70 62-78	97233	103 32-160	3/5
0.94	3:12:27	2:01	32:09	70 65-76	2250	103 88-110	2/4
1.00	3:14:16	1:49	29:07	79 65-84	2300	103 80-156	4/1
1.06	3:15:29	1:13	19:30	82 76-87	1599	105 94-114	3/3
1.13	3:17:09	1:40	26:33	80 77-82	2124	103 94-112	4/1
1.19	3:21:14	4:05	1:05:28	76 70-83	4975	97 80-114	3/9
1.25	3:24:54	3:40	58:38	74 68-83	4339	110 98-122	2/14
1.31	3:26:52	1:58	31:24	80 73-86	2511	106 96-114	48/48
1.32	3:33:56	7:04	11:01:30	68 60-79	44982	104 88-110	12/27

Heart

75/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 49m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (190 max) Stride Length: 26cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:05	17:33	More
200m	2:18	18:29	More
400m	4:46	19:09	More
800m	16:16	32:43	More
1km	36:27	58:39	More
Mile	3:14:14	3:14:14	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry