Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 21st Apr 2024 at 10:07am by Karney27

Walk > General

Follow User
0 👍

Time
2:12:01
Miles
5.06
Min/mi
26:05
Pacing
0%
Stride(cm)
52
Cals
612
Cadence
118
BPM
86
%MHR
50.3
B/mi
2242
Asc(m)
70
Hillscore
7
Surface
Road

Notes & Comments

1) 5.06mi - 2:12:01(26:06/mi) 86/123bpm [2245b/mi] 612cal 36/80rpm 2.3/3.82mph

2:12:01

Pace

23%

21%

25%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	5:08	5:08	20:33	104 97-115	2137	123 94-128	4/35
0.50	9:22	4:14	16:55	111 102-118	1877	125 122-134	1/19
0.75	14:04	4:42	18:48	106 96-116	1992	124 114-128	2/3
1.00	18:22	4:18	17:11	103 97-110	1770	125 120-130	6/13
1.25	23:38	5:16	21:06	95 82-104	2004	123 112-128	3/9
1.50	28:04	4:26	17:44	84 74-95	1489	122 112-126	15/0
1.75	32:53	4:49	19:15	79 72-89	1521	122 96-128	15/7
2.00	37:59	5:07	20:27	82 74-93	1677	115 98-124	8/10
2.25	43:27	5:28	21:50	81 74-91	1769	115 94-124	9/5
2.50	49:08	5:41	22:43	84 77-92	1909	113 92-124	9/25
2.75	54:39	5:32	22:06	85 72-110	1879	117 38-122	5/12
3.00	1:00:43	6:04	24:16	78 62-98	1893	112 92-122	16/5
3.25	1:06:17	5:34	22:16	79 67-95	1759	112 102-118	12/3
3.50	1:11:34	5:16	21:05	78 70-87	1644	115 106-128	23/5
3.75	1:17:19	5:45	23:01	73 62-83	1680	113 96-120	14/20
4.00	1:22:24	5:05	20:20	69 60-77	1403	116 100-122	10/16
4.25	1:28:24	6:00	23:59	74 62-87	1775	112 88-120	1/5
4.50	1:36:33	8:09	32:36	96 76-123	3130	106 80-160	14/0
4.75	1:47:53	11:20	45:21	85 72-98	3854	121 118-126	4/9
5.00	2:09:03	21:11	1:24:42	84 61-110	7115	121 84-134	7/6
5.06	2:12:01	2:58	51:56	93 81-102	4830	120 106-126	0/1

Heart

86/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 70m, Range 66m

Elevation Graph

Biggest Climbs (m)	Min/mi
33 5.4%	21:55
16 3.5%	21:09
15 7.6%	22:50
11 4.3%	24:08
See your biggest climbs

Cadence

118 (160 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:36	More
800m	8:22	16:49	More
1km	10:39	17:09	More
Mile	17:37	17:37	More
5k	1:02:24	20:05	More
5 miles	2:08:49	25:46	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry