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Sat 20th Apr 2024 at 10:25am by pedroscalls

Walk > General

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Time
58:18
Miles
3.24
Min/mi
18:00
Pacing
0%
Stride(cm)
73
Cadence
123
Surface
Road

Notes & Comments

1) 1m - 18:45(18:45/m) 123/138rpm
2) 1m - 17:55(17:55/m) 123/132rpm
3) 1m - 17:08(17:08/m) 123/136rpm
4) 0.24m - 4:30(18:49/m) 123/132rpm

18:45 17:55 17:08 4:30

Pin Map

3 miles

0mi in 0

Pace

44%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:37	2:37	20:52	120 88-132	0/0
0.25	5:28	2:51	22:50	120 92-132	0/0
0.38	7:42	2:14	17:51	120 80-138	0/0
0.50	10:05	2:23	19:07	122 84-128	0/0
0.63	12:10	2:05	16:36	124 80-134	0/0
0.75	14:14	2:04	16:35	128 110-134	0/0
0.88	16:20	2:06	16:50	125 110-128	0/0
1.00	18:45	2:25	19:17	122 76-130	0/0
1.13	21:08	2:23	19:06	122 72-132	0/0
1.25	23:17	2:08	17:07	122 116-126	0/0
1.38	25:29	2:13	17:43	122 76-128	0/0
1.50	27:53	2:24	19:12	122 110-130	0/0
1.63	29:57	2:03	16:26	124 116-132	0/0
1.75	32:02	2:05	16:42	125 120-130	0/0
1.88	34:32	2:30	19:57	123 114-132	0/0
2.00	36:40	2:08	17:06	125 122-130	0/0
2.13	38:59	2:19	18:32	118 82-132	0/0
2.25	41:14	2:15	18:02	120 114-126	0/0
2.38	43:22	2:08	17:01	123 114-132	0/0
2.50	45:28	2:07	16:54	120 102-134	0/0
2.63	47:32	2:03	16:26	123 108-128	0/0
2.75	49:46	2:14	17:51	125 102-132	0/0
2.88	51:45	1:59	15:55	126 116-132	0/0
3.00	53:48	2:03	16:20	127 112-136	0/0
3.13	56:22	2:34	20:35	123 84-132	0/0
3.24	58:18	1:56	16:57	123 80-132	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (138 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:49	More
800m	8:12	16:29	More
1km	10:16	16:32	More
Mile	17:01	17:01	More
5k	55:26	17:50	More

Predictions

Dist	Time	Per Mile

Fetch Miles

25:03	Blackhills to the tip
17:42	Blackhills to the tip

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