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Sat 20th Apr 2024 at 7:15pm by Wezza

Walk > General

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Time
23:57
Miles
1.00
Min/mi
23:57
Pacing
0%
Stride(cm)
63
Cals
73
Cadence
107
Asc(m)
37
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 23:57(24:03/mi) 73cal 52/62rpm 2.49/3.92mph

23:57

Pace

19%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:07	2:07	33:57	119 118-122	1/0
0.13	4:29	2:22	37:53	107 98-118	3/0
0.19	6:07	1:38	26:06	100 94-106	0/0
0.25	7:28	1:20	21:25	101 98-104	0/0
0.31	8:51	1:23	22:14	104 104-104	0/1
0.38	10:12	1:21	21:33	104 104-104	4/3
0.44	11:30	1:18	20:45	104 102-106	3/0
0.50	12:44	1:15	19:55	103 98-108	0/1
0.56	14:01	1:17	20:29	104 104-104	3/0
0.63	15:21	1:20	21:21	104 104-104	0/2
0.69	16:36	1:15	19:59	103 102-104	1/1
0.75	17:56	1:20	21:24	92 92-92	0/3
0.81	19:22	1:26	22:51	103 102-104	6/0
0.88	20:38	1:16	20:18	98 98-98	0/4
0.94	22:01	1:23	22:12	115 102-124	0/0
0.99	23:57	1:56	33:45	118 118-118	5/1

Elevation

Asc 37m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 7.7%	22:51
See your biggest climbs

Cadence

107 (124 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:02	20:17	More
800m	10:19	20:46	More
1km	13:01	20:57	More

Predictions

Dist	Time	Per Mile

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