Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 5:09pm by nixter71

Cross > Strength

Follow User
0 👍

Time
45:31
Pacing
0%
Cals
229
BPM
95
%MHR
52
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	squat, curl	10	37	40.0	1:30
2	squat, curl	10	29	40.0	1:32
3	squat, curl	10	32	40.0	1:31
4	curl, bench_press	10	39	50.0	1:30
5	flye, curl	10	40	50.0	1:31
6	curl, bench_press	9	52	50.0	1:39
7	curl, bench_press	10	44	12.0	1:31
8	curl, bench_press	10	43	12.0	1:31
9	curl, bench_press	12	51	12.0	2:06
10	curl, bench_press	10	41	40.0	1:31
11	curl, bench_press	8	29	35.0	1:58
12	curl, bench_press	8	23	40.0	2:04
13	curl, bench_press	8	22	40.0	2:30
14	curl, bench_press	10	3	35.0	1:02
15	curl, bench_press	10	33	35.0	1:08
16	curl, bench_press	12	46	12.0	1:20
17	curl, bench_press	12	41	12.0	2:00
18	curl, bench_press	12	41	12.0	1:35
19	curl, bench_press	12	1:05	16.0	1:33
20	curl, bench_press	12	24	16.0	1:30
21	sit_up, crunch	12	23	16.0	20

Heart

95/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,550 Fetchies!

Already a Fetchie? Sign in here