Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 3:04pm by PenW

Walk > General

Follow User
0 👍

Time
58:10
Miles
1.80
Min/mi
32:19
Pacing
0%
Stride(cm)
46
Cals
231
Cadence
108
BPM
95
%MHR
55.4
B/mi
3062
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 28:08(28:08/mi) 97/112bpm [2729b/mi] 121cal 31/73rpm
2) 0.8mi - 30:02(37:28/mi) 93/108bpm [3485b/mi] 110cal 20/86rpm

28:08 30:02

Pace

59%

10%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:53	85 80-90	1775	112 104-116	2/1
0.13	2:32	1:14	19:43	99 92-101	1953	110 90-114	0/5
0.19	3:41	1:09	18:20	101 98-103	1852	112 110-114	1/0
0.25	4:52	1:11	18:52	100 98-102	1886	110 106-112	2/1
0.31	6:46	1:55	30:34	102 96-107	3117	108 100-112	1/1
0.38	8:51	2:05	33:17	100 94-106	3328	111 108-114	2/0
0.44	11:11	2:19	37:09	92 78-102	3417	106 100-112	1/2
0.50	12:36	1:26	22:51	96 91-99	2194	110 96-128	1/3
0.56	13:53	1:17	20:29	109 100-112	2232	115 106-122	0/2
0.63	16:08	2:15	35:59	93 88-107	3347	105 100-110	2/2
0.69	18:17	2:09	34:24	91 81-97	3131	109 102-114	1/1
0.75	20:32	2:15	36:04	91 81-108	3282	107 96-114	3/0
0.81	22:15	1:42	27:19	100 93-109	2732	111 104-114	4/0
0.88	23:39	1:24	22:31	104 98-107	2341	108 106-112	3/2
0.94	25:15	1:36	25:32	107 103-112	2731	106 82-112	2/1
1.00	28:07	2:52	45:48	96 86-110	4397	97 84-108	1/1
1.06	31:32	3:26	54:54	88 77-97	4831	104 98-108	1/1
1.13	37:55	6:22	1:41:58	96 85-108	9789	137 112-162	1/2
1.19	39:21	1:27	23:04	96 93-101	2215	108 100-114	0/1
1.25	42:03	2:42	43:14	98 89-106	4238	109 94-118	2/1
1.31	43:42	1:39	26:21	105 101-108	2767	107 92-112	3/1
1.38	45:47	2:05	33:19	93 85-99	3098	104 82-142	2/1
1.44	48:12	2:25	38:41	91 85-99	3520	96 80-106	2/1
1.50	50:13	2:00	32:04	77 73-82	2469	107 100-118	1/1
1.56	51:42	1:30	23:57	89 82-92	2131	106 92-112	3/0
1.63	53:40	1:58	31:21	88 83-94	2759	110 104-114	4/1
1.69	54:50	1:10	18:47	94 90-95	1766	112 106-116	2/1
1.75	56:08	1:17	20:36	94 92-96	1937	107 98-114	1/2
1.80	58:10	2:02	39:28	93 88-97	3670	118 100-156	1/1

Heart

95/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.3%	35:36
See your biggest climbs

Cadence

108 (162 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:55	More
800m	12:16	24:40	More
1km	15:54	25:35	More
Mile	27:55	27:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry