Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 3:33pm by KatyLion

Walk > General

Follow User
0 👍

Time
32:47
Miles
1.31
Min/mi
25:02
Pacing
0%
Stride(cm)
53
Cals
145
Cadence
121
BPM
101
%MHR
51.7
B/mi
2521
Asc(m)
34
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 24:00(24:00/mi) 99/119bpm [2376b/mi] 104cal 41/125rpm
2) 0.31mi - 8:47(28:04/mi) 105/120bpm [2946b/mi] 41cal 31/122rpm

24:00 8:47

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:38	90 84-98	1677	115 110-118	1/1
0.13	2:34	1:25	22:33	95 90-101	2142	112 96-122	2/0
0.19	3:55	1:20	21:27	107 102-110	2295	136 106-230	3/0
0.25	5:17	1:22	21:50	103 99-108	2248	127 112-242	1/0
0.31	6:28	1:12	19:04	102 96-107	1945	186 122-244	0/1
0.38	8:02	1:34	24:59	101 98-104	2523	166 118-250	0/2
0.44	9:28	1:26	22:59	100 93-108	2299	112 30-128	2/1
0.50	11:13	1:45	27:52	99 94-105	2759	128 112-238	0/6
0.56	12:29	1:16	20:15	106 94-119	2147	119 100-130	0/4
0.63	13:43	1:14	19:46	96 94-97	1898	122 120-124	0/3
0.69	15:04	1:21	21:42	95 91-99	2062	121 116-124	0/3
0.75	16:51	1:46	28:23	92 85-97	2611	120 114-124	0/5
0.81	18:27	1:36	25:38	90 83-96	2306	119 110-124	0/6
0.88	19:49	1:22	21:56	92 90-95	2018	122 118-126	4/0
0.94	21:42	1:53	30:08	99 93-111	2984	113 88-148	6/0
1.00	23:35	1:53	30:11	113 107-117	3410	95 86-112	0/3
1.06	25:24	1:49	29:08	106 94-118	3088	113 102-122	1/2
1.13	27:19	1:55	30:41	96 86-105	2946	114 100-122	4/0
1.19	29:19	1:59	31:48	106 94-116	3371	98 92-112	5/0
1.25	30:55	1:36	25:34	108 96-120	2761	112 106-118	2/0
1.31	32:23	1:28	23:34	112 110-116	2639	112 108-116	7/0
1.33	32:47	24	22:37	110 108-114	2487	120 120-120	0/1

Heart

101/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 30m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 5.1%	26:45
12 5.6%	31:28
See your biggest climbs

Cadence

121 (250 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:32	More
800m	10:57	22:01	More
1km	13:33	21:48	More
Mile	23:30	23:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry