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Sat 20th Apr 2024 at 2:53pm by Bintmcskint

Walk > General

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Time
19:02
Miles
1.01
Min/mi
18:51
Pacing
0%
Stride(cm)
69
Cals
60
Cadence
125
Asc(m)
13
Surface
Road

Notes & Comments

1) 1mi - 18:52(18:52/mi) 60cal 61/66rpm 3.18/5.24mph
2) 0.01mi - 9(15:51/mi) 61/62rpm 3.78/3.76mph

18:52 9

Pin Map

0mi in 0

Pace

18%

25%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:04	123 108-132	2/2
0.13	2:30	1:07	17:59	127 126-130	0/8
0.19	3:33	1:03	16:47	127 126-130	0/4
0.25	4:45	1:12	19:10	126 120-130	6/0
0.31	6:27	1:42	27:11	121 116-126	3/1
0.38	7:33	1:06	17:40	124 120-126	2/0
0.44	8:59	1:26	22:50	125 122-128	0/3
0.50	9:52	54	14:19	126 124-128	0/7
0.56	11:09	1:17	20:32	126 124-128	0/3
0.63	12:18	1:08	18:12	125 124-126	1/3
0.69	13:29	1:12	19:04	125 122-126	3/1
0.75	14:38	1:09	18:22	125 124-130	0/1
0.81	15:43	1:05	17:15	126 126-126	1/2
0.88	16:44	1:01	16:18	125 122-126	1/1
0.94	17:52	1:08	18:05	126 126-128	1/1
1.00	18:53	1:01	16:23	125 122-126	0/3
1.01	19:02	9	16:07	122 122-122	0/0

Elevation

Asc 13m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More
800m	8:49	17:45	More
1km	11:11	17:59	More
Mile	18:39	18:39	More

Predictions

Dist	Time	Per Mile

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