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Sat 20th Apr 2024 at 2:59pm by multiterrainer

Walk > Hiking

Baysgarth Park parkrun

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Time
6:35
Miles
0.27
Min/mi
24:23
Pacing
0%
Stride(cm)
55
Cals
41
Cadence
118
BPM
109
%MHR
63.6
B/mi
2651
Asc(m)
18
Hillscore
2
Surface
Grass

6:13 400m

Notes & Comments

Longbull Hill Trigpoint

1) 0.27mi - 6:35(24:44/mi) 109/142bpm [2695b/mi] 41cal 59/64rpm 2.43/0mph

6:35

Pin Map

0mi in 0

Pace

23%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:51	119 101-142	2481	119 112-128	7/0
0.13	2:35	1:17	20:25	114 103-121	2328	113 108-120	10/0
0.19	4:56	2:21	37:34	105 93-113	3944	115 104-118	1/6
0.25	6:18	1:22	21:55	102 97-108	2235	122 116-128	0/10
0.26	6:34	16	18:24	101 100-102	1858	124 118-126	0/1

Heart

109/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 7.4%	21:24
See your biggest climbs

Cadence

118 (128 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:13	25:03	More

Predictions

Dist	Time	Per Mile

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