Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 10:45am by Bathrunner7

Walk > General

Follow User
0 👍

Time
1:49:46
Miles
3.54
Min/mi
31:00
Pacing
0%
Stride(cm)
44
Cals
607
Cadence
119
BPM
104
B/mi
3214
Asc(m)
65
Hillscore
3
Surface
Road

Notes & Comments

1) 1km - 14:11(14:11/km) 106/123bpm [1503b/km] 89cal 43/64rpm
2) 1km - 23:15(23:15/km) 99/123bpm [2302b/km] 113cal 24/83rpm
3) 1km - 19:39(19:39/km) 97/121bpm [1906b/km] 107cal 24/74rpm
4) 1km - 29:52(29:52/km) 104/122bpm [3106b/km] 163cal 21/76rpm
5) 1km - 13:50(13:50/km) 106/120bpm [1467b/km] 82cal 44/63rpm
6) 0.7km - 8:59(12:54/km) 99/114bpm [1276b/km] 53cal 49/61rpm

14:11 23:15 19:39 29:52 13:50 8:59

Pace

47%

23%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:13	4:13	33:43	101 93-109	3405	120 92-126	1/1
0.25	6:25	2:13	17:41	108 103-115	1910	123 120-128	1/7
0.38	9:34	3:08	25:06	104 98-112	2611	122 116-126	2/2
0.50	12:05	2:31	20:09	111 106-115	2237	124 118-126	3/1
0.63	14:15	2:10	17:24	115 106-123	2001	122 114-128	3/3
0.75	16:32	2:17	18:15	119 115-122	2172	120 116-124	1/4
0.88	19:10	2:38	21:02	109 103-115	2292	120 114-124	1/1
1.00	22:21	3:11	25:28	100 92-112	2547	120 114-124	3/1
1.13	25:05	2:44	21:55	105 94-120	2302	120 116-124	1/1
1.25	38:31	13:26	1:47:27	92 82-97	9885	120 84-166	1/8
1.38	43:28	4:57	39:33	95 88-106	3757	101 38-138	7/2
1.50	47:17	3:49	30:32	94 87-107	2870	122 94-130	3/1
1.63	54:30	7:13 +3:51	57:42	99 82-113	5712	120 108-126	7/4
1.75	58:38	4:08	33:07	104 84-120	3445	117 104-124	5/1
1.88	1:01:12	2:33	20:28	105 98-111	2149	119 104-128	3/0
2.00	1:16:02	14:50	1:58:42	100 89-119	11870	117 104-142	5/8
2.13	1:23:05	7:03	56:26	107 99-114	6038	118 106-122	4/2
2.25	1:26:48	3:43	29:46	111 102-120	3305	120 106-124	2/4
2.38	1:28:52	2:04	16:29	111 109-113	1830	121 112-124	3/3
2.50	1:30:56	2:04	16:32	112 107-116	1851	121 120-124	3/3
2.63	1:33:34	2:38	21:03	112 106-118	2358	122 116-126	2/2
2.75	1:35:44	2:10	17:23	114 109-120	1982	121 120-124	4/2
2.88	3:01:37	1:25:53 +1:22:27	11:27:03	107 94-117	73515	113 92-122	18/4
3.00	3:04:14	2:37	20:53	101 96-111	2110	121 116-124	6/7
3.13	3:07:20	3:06	24:47	95 86-104	2354	118 94-122	4/11
3.25	3:09:53	2:33	20:25	90 83-104	1837	116 110-120	0/9
3.38	3:12:22	2:30	19:57	101 91-114	2015	113 108-122	7/1
3.50	3:14:45	2:23	19:02	108 99-114	2056	118 112-122	8/2
3.54	3:16:04	1:19	32:51	99 95-105	3252	110 100-118	0/4

Heart

104/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 65m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 3.7%	25:34
12 3.7%	19:47
See your biggest climbs

Cadence

119 (166 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:26	More
800m	8:50	17:46	More
1km	11:19	18:12	More
Mile	20:14	20:14	More
5k	3:04:25	59:21	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry