Sat 20th Apr 2024 at 8:23am by eL Bee!
Walk > General
-
Time
35:44
-
Miles
1.92
-
Min/mi
18:37
-
Pacing
0%
-
Stride(cm)
77
-
Cals
195
-
Cadence
113
-
BPM
73
-
%MHR
38.8
-
B/mi
1358
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:38 |
71 65-76 |
1464 |
111 96-122 |
1/1 |
0.13 |
2:31 |
1:14 |
19:40 |
75 70-83 |
1475 |
111 104-118 |
3/1 |
0.19 |
3:43 |
1:12 |
19:08 |
74 68-78 |
1416 |
113 108-116 |
2/0 |
0.25 |
4:55 |
1:12 |
19:14 |
69 66-72 |
1327 |
113 108-118 |
1/1 |
0.31 |
6:04 |
1:09 |
18:29 |
72 70-77 |
1331 |
111 106-114 |
1/1 |
0.38 |
7:13 |
1:09 |
18:19 |
76 70-81 |
1393 |
120 108-228 |
2/0 |
0.44 |
8:25 |
1:12 |
19:12 |
68 64-71 |
1306 |
112 106-116 |
1/1 |
0.50 |
9:37 |
1:11 |
19:04 |
69 63-72 |
1315 |
112 110-114 |
0/1 |
0.56 |
10:48 |
1:12 |
19:05 |
73 70-75 |
1393 |
113 110-120 |
1/1 |
0.63 |
11:59 |
1:10 |
18:47 |
70 70-72 |
1315 |
113 112-114 |
0/2 |
0.69 |
13:11 |
1:12 |
19:15 |
72 69-76 |
1386 |
112 106-114 |
1/1 |
0.75 |
14:23 |
1:12 |
19:18 |
71 68-74 |
1370 |
112 110-114 |
1/1 |
0.81 |
15:36 |
1:13 |
19:26 |
71 69-76 |
1379 |
112 110-116 |
1/0 |
0.88 |
16:47 |
1:11 |
18:53 |
70 67-74 |
1322 |
112 108-116 |
1/1 |
0.94 |
17:58 |
1:11 |
18:54 |
71 70-72 |
1342 |
113 112-114 |
0/1 |
1.00 |
19:11 |
1:14 |
19:42 |
69 64-71 |
1359 |
112 108-118 |
0/1 |
1.06 |
20:18 |
1:07 |
17:47 |
69 65-72 |
1227 |
112 108-116 |
1/1 |
1.13 |
21:32 |
1:14 |
19:45 |
72 68-75 |
1422 |
114 112-118 |
1/1 |
1.19 |
22:43 |
1:11 |
18:58 |
78 67-83 |
1479 |
109 102-114 |
1/1 |
1.25 |
23:55 |
1:12 |
19:07 |
76 71-80 |
1453 |
113 106-116 |
2/1 |
1.31 |
25:07 |
1:12 |
19:20 |
71 69-73 |
1372 |
112 108-114 |
0/1 |
1.38 |
26:16 |
1:08 |
18:10 |
71 69-74 |
1290 |
111 104-114 |
1/0 |
1.44 |
27:23 |
1:08 |
18:02 |
78 72-84 |
1407 |
112 110-114 |
1/1 |
1.50 |
28:29 |
1:06 |
17:39 |
75 73-78 |
1324 |
114 110-116 |
2/0 |
1.56 |
29:34 |
1:05 |
17:20 |
73 71-74 |
1265 |
114 112-118 |
1/1 |
1.63 |
30:40 |
1:06 |
17:33 |
76 71-80 |
1334 |
116 112-124 |
1/1 |
1.69 |
31:45 |
1:04 |
17:10 |
74 72-76 |
1271 |
115 110-124 |
0/4 |
1.75 |
32:49 |
1:05 |
17:13 |
73 71-79 |
1256 |
113 110-116 |
1/0 |
1.81 |
33:50 |
1:01 |
16:16 |
78 77-81 |
1268 |
118 112-122 |
1/1 |
1.88 |
34:55 |
1:04 |
17:12 |
83 78-85 |
1427 |
116 112-120 |
0/1 |
1.92 |
35:44 |
49 |
16:36 |
81 80-81 |
1344 |
114 112-116 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:52 |
More |
800m |
8:31 |
17:08 |
More |
1km |
10:48 |
17:23 |
More |
Mile |
18:01 |
18:01 |
More |
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