Sat 20th Apr 2024 at 6:13am by FitterStu

Walk > General

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Time
41:13
Miles
1.51
Min/mi
27:18
Pacing
0%
Stride(cm)
48
Cals
158
Cadence
123
BPM
62
%MHR
36.3
B/mi
1693
Asc(m)
31
Hillscore
1
Surface
Road

Notes & Comments

Dogs

26:59 14:14

Pace

33%

12%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:33	60 56-70	1293	127 122-130	0/3
0.13	2:37	1:16	20:16	56 53-60	1135	126 118-132	1/1
0.19	4:10	1:33	24:51	58 55-60	1442	125 120-128	1/2
0.25	5:59	1:49	29:03	60 55-66	1743	120 94-128	2/0
0.31	7:14	1:16	20:08	61 57-65	1229	128 124-130	0/3
0.38	8:46	1:32	24:29	58 54-62	1421	124 112-132	1/2
0.44	10:26	1:40	26:35	58 53-62	1542	121 114-128	0/1
0.50	12:17	1:51	29:31	60 58-63	1771	116 110-126	1/1
0.56	13:31	1:15	19:56	61 57-67	1216	125 116-128	3/0
0.63	14:47	1:16	20:10	70 64-74	1412	125 122-128	4/0
0.69	15:57	1:10	18:39	67 63-71	1250	127 124-130	3/0
0.75	17:13	1:16	20:17	67 65-69	1359	123 120-128	1/0
0.81	19:59	2:46	44:19	63 55-71	2792	128 124-134	1/1
0.88	21:12	1:12	19:16	68 63-73	1311	128 120-134	0/5
0.94	23:26	2:15	35:57	67 60-74	2408	106 94-154	1/1
1.00	26:59	3:33	56:49	63 56-73	3580	123 102-134	2/1
1.06	29:17	2:18	36:45	57 52-63	2095	122 116-128	1/1
1.13	31:52	2:35	41:23	58 52-67	2400	116 104-130	1/0
1.19	34:42	2:50	45:15	60 56-66	2715	123 114-128	1/0
1.25	36:03	1:21	21:39	60 58-62	1299	126 122-128	1/1
1.31	37:36	1:33	24:42	61 57-66	1506	123 120-130	0/2
1.38	38:47	1:11	18:51	65 63-66	1225	126 124-130	2/1
1.44	39:55	1:08	18:14	66 62-70	1204	129 124-132	1/1
1.50	41:04	1:09	18:24	73 66-80	1343	127 124-130	2/0
1.51	41:13	9	19:28	70 69-70	1362	124 124-124	1/0

Heart

62/80max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (154 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:29	More
800m	11:02	22:12	More
1km	14:28	23:17	More
Mile	26:55	26:55	More

Predictions

Dist	Time	Per Mile

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