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Fri 19th Apr 2024 at 5:23pm by Jaime

Bike > General

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Time
13:11
Miles
2.01
Mph
9.1
Pacing
0%
Cals
75
BPM
114
%MHR
66.8
B/mi
749
Asc(m)
26
Hillscore
1
Surface
Road

Notes & Comments

1) 2.01mi - 13:11(6:34/mi) 115/145bpm [755b/mi] 75cal 9.14/18.97mph

13:11

Pace

10%

28%

56%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	33	33	6.83	93 84-102	817	2/2
0.13	54	21	10.92	102 99-105	560	0/1
0.19	1:12	18	12.18	108 106-110	532	2/0
0.25	1:31	19	11.67	105 102-107	540	2/2
0.31	1:50	19	11.82	104 102-105	528	1/2
0.38	2:09	19	11.77	112 109-114	571	0/5
0.44	2:29	19	11.67	109 108-111	560	1/4
0.50	2:44	16	14.30	113 112-115	474	0/1
0.56	2:57	13	17.90	116 115-117	389	1/1
0.63	3:20	23	9.60	113 109-116	706	1/2
0.69	4:27	1:07	3.36	128 112-145	2287	1/2
0.75	4:52	24	9.32	115 108-121	741	1/1
0.81	5:48	56	4.02	114 94-129	1702	0/0
0.88	6:17	29	7.72	99 96-104	769	0/0
0.94	6:35	18	12.58	106 97-111	505	3/2
1.00	6:57	23	9.95	112 104-122	675	1/5
1.06	7:20	23	9.78	121 117-123	742	5/0
1.13	7:42	22	10.26	121 119-123	707	1/0
1.19	8:05	23	9.73	122 119-126	752	1/2
1.25	8:29	24	9.43	117 114-120	744	1/0
1.31	8:50	21	10.65	122 118-127	687	1/1
1.38	9:08	18	12.50	121 117-124	581	1/3
1.44	9:26	17	12.91	119 117-120	553	0/1
1.50	9:43	17	13.17	118 116-122	538	0/2
1.56	10:03	20	11.32	122 119-126	647	1/2
1.63	10:31	28	7.99	116 113-120	871	1/1
1.69	10:51	20	11.40	121 114-126	637	6/0
1.75	11:09	18	12.19	127 126-128	625	1/3
1.81	11:52	43	5.29	115 105-127	1304	3/1
1.88	12:09	17	12.92	106 102-109	492	2/3
1.94	12:31	22	10.06	114 111-119	680	5/0
2.00	13:01	30	7.46	119 110-123	957	4/0
2.01	13:10	9	3.43	110 108-112	1924	0/0

Heart

114/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 16m

Elevation Graph

Biggest Climbs (m)	Mph
12 7.6%	7.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:02	4:11	More
800m	2:17	4:36	More
1km	3:12	5:10	More
Mile	5:52	5:52	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:13	7:13
20km	1:30:55	7:19
15 miles	1:51:00	7:24
20 miles	2:30:34	7:32
40km	3:09:34	7:38
25 miles	3:10:45	7:38
42km	3:19:38	7:39
50 miles	6:37:41	7:57
56 miles	7:28:27	8:00
100 miles	13:49:09	8:17
112 miles	15:35:00	8:21

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