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Thu 18th Apr 2024 at 12:42pm by elliot_worth

Cross > General

  • Time
    42:41
  • Pacing
    0%
  • Cals
    147
  • Cadence
    110
  • BPM
    75
  • %MHR
    42.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 42:41(0/mi) 74/111bpm [INFb/mi] 147cal 1/78rpm
42:41

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 42:40 42:40 INF:00:00 75 51-111 INF 110 36-156 0/0

Heart

75/111max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (156 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Training Effect
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