Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 11:59am by sis651

Walk > General

Follow User
0 👍

Time
17:39
Miles
0.76
Min/mi
23:13
Pacing
0%
Stride(cm)
60
Cals
97
Cadence
115
BPM
100
%MHR
58.6
B/mi
2327
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 13:08(13:08/km) 98/114bpm [1287b/km] 72cal 39/62rpm
2) 0.22km - 4:31(20:59/km) 107/119bpm [2246b/km] 25cal 23/59rpm

13:08 4:31

Pace

18%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:09	109 103-114	1978	118 110-124	2/5
0.13	2:31	1:23	22:03	112 108-114	2470	117 106-122	1/1
0.19	4:14	1:43	27:29	98 88-108	2694	-	1/1
0.25	6:17	2:03	32:49	89 82-96	2920	115 112-118	1/2
0.31	7:26	1:09	18:27	91 86-93	1679	114 110-116	3/1
0.38	8:37	1:11	19:00	95 91-97	1805	113 112-118	2/4
0.44	9:47	1:09	18:29	94 88-96	1738	116 112-118	2/5
0.50	10:57	1:10	18:47	94 88-97	1765	112 110-116	4/0
0.56	12:12	1:15	19:58	97 95-99	1937	114 110-122	4/1
0.63	13:12	1:00	16:07	98 94-106	1580	117 116-122	2/1
0.69	14:19	1:06	17:40	108 106-109	1907	114 110-116	2/1
0.75	17:05	2:46	44:18	108 100-119	4785	114 108-118	0/1
0.76	17:40	35	1:52:18	103 101-107	11566	-	0/0

Heart

100/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.4%	19:57
See your biggest climbs

Cadence

115 (124 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:49	17:43	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry